Therapist in West Bountiful, Utah Tiffany Smith, Therapist

Tiffany Smith, LCSW, helps children, adolescents, teens, and adults across Utah navigate life’s challenges with compassionate, evidence-based therapy tailored to their unique needs. She creates a supportive, structured environment where clients can build insight, strengthen coping skills, and make meaningful, lasting changes. Through services such as individual therapy, family therapy, couples counseling, and group therapy, Tiffany partners with clients to improve emotional well-being and overall functioning. Her clinical focus includes anxiety, depression, and PTSD/trauma, while also addressing concerns such as ADHD, substance use, and relational stressors. Tiffany integrates approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based strategies to help clients better understand patterns, regulate emotions, and develop practical tools for everyday life. She offers additional support across a broad range of mental health concerns to meet diverse needs. Tiffany is especially passionate about supporting individuals through complex and multifaceted life experiences, including work with adoption and foster care systems, individuals with developmental disabilities, and members of the LGBTQ+ community. She is dedicated to providing inclusive, trauma-informed care that honors each person’s identity and lived experience while fostering resilience, stability, and growth. Outside of her clinical work, Tiffany values honesty, accountability, and continuous personal growth. She enjoys staying active, spending time with loved ones, and engaging in activities that promote balance and well-being—principles she also encourages in her therapeutic work.