Find In-Network Partners Direct Health Therapists, Psychiatrists or Psychologists in Utah

3051 W Maple Loop Dr, Suite 210

Riverton , UT

13222 Tree Sparrow Dr, Suites R-200 & R-210

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Aaron Moon, Therapist

Aaron Moon, LMHC, is dedicated to helping individuals in Utah find clarity and strength as they navigate life’s challenges. With 10 years of professional experience, Aaron works with adults of various ages, supporting clients in addressing issues such as anxiety, depression, and relationship challenges. He offers both individual and couples therapy, focusing on the unique needs and goals of each client. Aaron's therapeutic approach is grounded in the belief that each person is the expert of their own story, and he aims to help clients recognize and utilize their own strengths to overcome difficulties. Specializing in working with first responders and their families, Aaron is particularly passionate about helping those in high-stress environments who face unique emotional and psychological challenges. His experience with this population, along with his use of evidence-based therapies like Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT), allows him to effectively address complex issues such as trauma, grief, and midlife transitions. Whether working with individuals or couples, Aaron emphasizes the importance of understanding and processing emotions to foster healthier relationships and personal growth.<br><br>Aaron's diverse experience also includes supporting military personnel, veterans, and men experiencing midlife transitions. His background as a veteran and police officer helps first responders overcome the hurdles commonly felt in these communities about the stigma of therapy. His practice caters to both men and women, providing a safe and empathetic space for clients to explore their feelings and work through challenges. He incorporates parenting skills and couples/marital counseling into his sessions for those seeking guidance in family dynamics and relationship-building. Outside of his clinical work, Aaron enjoys spending time in nature, often camping and engaging in outdoor activities. He is passionate about weightlifting, reading, and exploring various forms of art. Aaron continues to serve clients across Utah, offering compassionate, tailored support for those seeking to improve their mental and emotional well-being.

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West Bountiful , UT

801 N 500 W, Suite 101

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Delainee Bliss, Therapist

Delainee Bliss is a Counselor Associate at LifeStance Health who provides compassionate, strength-based therapy to children, teens, and adults throughout Utah. With a calm and supportive presence, Delainee helps clients navigate life’s challenges, from managing anxiety and depression to working through grief, family stress, or school avoidance. She is especially skilled in guiding children and adolescents through emotional and behavioral difficulties, fostering self-confidence, resilience, and stronger connections with others. Delainee brings a deep commitment to helping individuals through key life transitions. Whether supporting a teen struggling with identity and peer pressure, a young adult adjusting to independence, or a woman navigating midlife or reproductive health challenges, she tailors her approach to meet each client’s unique needs. She also offers support in managing chronic pain and understands how the mind-body connection impacts overall mental health and well-being. She utilizes a range of evidence-based interventions, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness practices. Delainee also incorporates Family Therapy and Parent-Child Interaction Therapy when appropriate, making her particularly effective in treating issues that affect family dynamics or developmental challenges. She works with clients across a range of backgrounds, including those with developmental disabilities, autism spectrum disorders, and women navigating gender-specific challenges. Additional areas of focus are available based on individual needs. Outside of her clinical work, Delainee finds joy in exploring solo travel, coaching youth, and engaging in creative hobbies like photography and arts and crafts. She values time spent with her nieces, nephews, and loved ones, and enjoys evening walks that allow her to recharge. Delainee is honored to support individuals and families across Utah.

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Riverton , UT

13222 Tree Sparrow Dr, Suites R-200 & R-210

Lehi , UT

3051 W Maple Loop Dr, Suite 210

Pleasant Grove , UT

1333 S. Valley Grove Way, Suite 200

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Kasidi Parkinson, Therapist

Kasidi Parkinson, CMHC helps children, teens, and young adults in Utah navigate life’s challenges with care, compassion, and practical tools for growth. She works with individuals to address struggles such as anxiety, depression, and childhood behavior issues, offering support that is tailored to each person’s unique needs. Kasidi provides individual therapy for children as young as six, adolescents, teens, and adults, creating a safe and supportive environment where clients can learn new skills and build resilience. Kasidi is especially passionate about supporting individuals through grief and loss. She understands that the grieving process can feel overwhelming, unpredictable, and deeply personal. Her approach emphasizes validation, gentle guidance, and skill-building to help clients find meaning and healing at their own pace. Whether a client is navigating the loss of a loved one, a major life transition, or the emotional impact of change, Kasidi offers compassionate care designed to foster hope and strength. Drawing on evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, sand tray therapy, art therapy and play therapy. Kasidi equips clients with tools to manage difficult emotions and parenting skills, challenge unhelpful thought patterns, and improve relationships. She also has experience working with individuals with developmental disabilities and provides affirming support to members of the LGBTQ+ community. Additional specialties include working with obsessive-compulsive disorder and women’s issues. Outside of her work at LifeStance Health, Kasidi enjoys reading, writing, and crocheting—activities that reflect her appreciation for creativity, learning, and mindfulness. These personal passions also shape her warm and thoughtful presence in the therapy room.

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Pleasant Grove , UT

1333 S. Valley Grove Way, Suite 200

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Bob Miller, Therapist

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Pleasant Grove , UT

1333 S. Valley Grove Way, Suite 200

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Jared Moffett, Therapist

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Riverton , UT

13222 Tree Sparrow Dr, Suites R-200 & R-210

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Levi Josefsson, Therapist

Levi Josefsson helps children, teens, adults, and families across Utah move toward greater emotional stability, healthier relationships, and more fulfilling lives. As a therapist at LifeStance Health, he provides a grounded and collaborative approach that supports clients through life’s most challenging moments. Levi works with individuals seeking help for concerns such as Anxiety, Depression, and Couple’s Issues, offering care that is both affirming and practical. His experience spans early childhood through older adulthood, allowing him to meet each client with developmentally attuned and culturally responsive treatment. Levi frequently supports clients through significant life transitions, including Midlife and Later Life Transitions, reproductive challenges such as Post-Partum Depression and Anxiety, and psychological impacts of medical conditions. He also works with individuals navigating complex identity experiences, including Gender Identity and LGBTQ+ concerns, while providing guidance that respects each person’s values and lived experience. With broad clinical expertise, he offers additional specialties and tailors care to each person’s unique needs. A central focus of Levi’s work is helping clients move through trauma and PTSD with compassion and evidence-based support. He is deeply committed to creating a space where clients can process overwhelming experiences, rebuild a sense of safety, and strengthen emotional resilience. His interventions include Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Couples/Marital Counseling, along with additional modalities such as Mindfulness and Parenting-focused approaches. He also provides Family and Group Therapy to help clients strengthen communication and restore connection within important relationships. Levi welcomes diverse populations, including individuals with Autism Spectrum Disorders, those with Developmental Disabilities, and people within Adoption and Foster Care systems, as well as First Responders and Military/Veterans. Outside the therapy space, Levi enjoys music, travel, surfing, camping with his family, and creative projects that blend storytelling and wellness.

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Lehi , UT

3051 W Maple Loop Dr, Suite 210

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Bryan Herron, Nurse Practitioner

Bryan Herron, MSN, APRN, PMHNP-BC, helps patients achieve stability, clarity, and improved daily functioning through thoughtful psychiatric medication management tailored to each individual’s needs. As a prescriber with LifeStance Health, he serves children, adolescents, teens, adults, and seniors across Utah, providing evidence-based care for individuals and families seeking support for mental health conditions that affect school, work, relationships, and overall well-being. His clinical work centers on medication management for ADHD, anxiety disorders, and mood disorders such as depression and bipolar disorder. Bryan takes a collaborative, patient-centered approach, carefully evaluating symptoms, medical history, and life circumstances to develop treatment plans that are both effective and sustainable. He integrates medication with cognitive-behavioral strategies, including CBT and CBT for insomnia, to support symptom reduction, sleep quality, and long-term mental health outcomes. He also works with diverse populations, including LGBTQ+ individuals, military members and veterans, and first responders, and offers additional areas of clinical focus as needed. Bryan is especially passionate about supporting individuals who have been recently discharged from a psychiatric hospital and those involved in court-ordered treatment. He understands that these transitions can feel overwhelming and high-stakes, and he prioritizes continuity of care, clear communication, and close monitoring during this critical period. His goal is to help patients regain stability, reduce the risk of relapse or rehospitalization, and move forward with greater confidence and structure. Outside of clinical work, Bryan enjoys strength training, staying active, spending time outdoors, and traveling.

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Pleasant Grove , UT

1333 S. Valley Grove Way, Suite 200

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Dr. Russell Gaede, Therapist

Dr. Russell Gaede helps teens and adults across Utah move through emotional pain, strengthen relationships, and regain a sense of direction with compassionate, results-oriented therapy. At LifeStance Health, he provides individual, couples, family, group therapy, and intensive outpatient (IOP) services, supporting clients facing anxiety, depression, and trauma with a focus on meaningful, lasting change. Dr. Gaede specializes in anxiety, depression, and PTSD/trauma, and integrates evidence-based approaches such as Cognitive Behavioral Therapy (CBT), mindfulness, and couples/marital counseling to meet each client’s needs. His work is grounded in practical strategies that help individuals build resilience, improve communication, and navigate life transitions more effectively. In addition to these areas, he offers support for a wide range of mental health concerns, including substance use, relationship challenges, and obsessive-compulsive patterns. He is especially passionate about trauma recovery and is a Master Certified clinician in Accelerated Resolution Therapy (ART). Through this specialized approach, Dr. Gaede helps clients process distressing experiences efficiently, often reducing the emotional intensity of traumatic memories and creating space for healing and forward movement. His trauma-informed care emphasizes safety, empowerment, and measurable progress. Dr. Gaede works with teens, adults, and seniors, and is committed to serving diverse populations, including first responders, military veterans, and members of the LGBTQ+ community. He strives to create a respectful, nonjudgmental environment where individuals and families feel supported in addressing both immediate concerns and long-term goals. Outside of his clinical work, Dr. Gaede enjoys running half and full marathons, training for triathlons, forging metal, and spending time with his wife, children, and grandchildren.

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Lehi , UT

3051 W Maple Loop Dr, Suite 210

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Ashlie Hess, Therapist

Ashlie Hess helps teens and adults across Utah navigate life’s challenges with compassion, clinical insight, and a practical approach to lasting emotional wellness. She provides therapy for individuals, couples, and families struggling with anxiety, depression, trauma, relationship concerns, and mood-related difficulties. Ashlie creates a supportive space where clients feel understood while also gaining tools to make meaningful changes in their daily lives and relationships. Ashlie is especially passionate about helping clients manage ADHD, anxiety, and PTSD/trauma. She understands how overwhelming it can feel when racing thoughts, emotional distress, or unresolved trauma begin affecting work, relationships, and self-esteem. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness techniques, and couples counseling, she works collaboratively with clients to build healthier coping skills, improve emotional regulation, and strengthen communication patterns. She also has experience supporting members of the LGBTQ+ community and individuals navigating women’s mental health concerns, grief, and life transitions. With experience practicing since 2013, Ashlie brings a calm, approachable presence to therapy while tailoring treatment to each client’s unique goals and experiences. She works with teens, young adults, and adults, helping clients address concerns related to bipolar disorder, couples issues, postpartum depression and anxiety, and family stressors. She believes therapy should feel both supportive and empowering, allowing clients to better understand themselves while developing practical strategies for growth and healing. Ashlie earned her education through the University of Phoenix and continues to focus on providing thoughtful, client-centered care through LifeStance Health. Outside of her clinical work, she enjoys reading, crafting, watching movies, listening to music, attending concerts, and spending time playing with her dogs.

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Draper , UT

801-899-0732

172 East 14075 South, Suite 110

801-899-0732

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Tiffany Smith, Therapist

Tiffany Smith, LCSW, helps children, adolescents, teens, and adults across Utah navigate life’s challenges with compassionate, evidence-based therapy tailored to their unique needs. She creates a supportive, structured environment where clients can build insight, strengthen coping skills, and make meaningful, lasting changes. Through services such as individual therapy, family therapy, couples counseling, and group therapy, Tiffany partners with clients to improve emotional well-being and overall functioning. Her clinical focus includes anxiety, depression, and PTSD/trauma, while also addressing concerns such as ADHD, substance use, and relational stressors. Tiffany integrates approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based strategies to help clients better understand patterns, regulate emotions, and develop practical tools for everyday life. She offers additional support across a broad range of mental health concerns to meet diverse needs. Tiffany is especially passionate about supporting individuals through complex and multifaceted life experiences, including work with adoption and foster care systems, individuals with developmental disabilities, and members of the LGBTQ+ community. She is dedicated to providing inclusive, trauma-informed care that honors each person’s identity and lived experience while fostering resilience, stability, and growth. Outside of her clinical work, Tiffany values honesty, accountability, and continuous personal growth. She enjoys staying active, spending time with loved ones, and engaging in activities that promote balance and well-being—principles she also encourages in her therapeutic work.

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West Bountiful , UT

801 N 500 W, Suite 101