Find Anxiety Disorder Treatments in Marina Del Rey, California

Therapists, psychiatrists, psychologists and Mental Health Professionals can provide Anxiety Disorder Treatment in several ways. A patient may need therapy, Anxiety Medication Management, or a combination of both to start feeling better. Psychotherapy treatments for GAD include Cognitive Behavioral Therapy (CBT). In CBT, patients learn to respond to triggers differently to reduce anxiety levels. Mental health professionals give patients specific tools designed to guide them through stressful situations.

Medication Treatment Options for Anxiety

Anti-Anxiety medications, also known as anxiolytics, are medications prescribed to help manage symptoms of anxiety disorders.

1. Selective Serotonin Reuptake Inhibitors (SSRIs)

Selective Serotonin Reuptake Inhibitors (SSRIs) are a commonly prescribed class of antidepressant medications. They work by increasing the levels of serotonin, a neurotransmitter associated with mood regulation, in the brain. Examples of SSRIs include escitalopram, sertraline, fluoxetine, and paroxetine. They are generally considered the first-line medication treatment for many anxiety disorders.

2. Serotonin-Norepinephrine Reuptake Inhibitors (SNRIs)

3. Benzodiazepines

4. Buspirone

5. Beta blockers

Talk Therapy Options for Anxiety

1. Cognitive Behavioral Therapy (CBT)

Cognitive Behavioral Therapy (CBT) is a widely used and evidence-based therapy for anxiety disorders. It focuses on identifying and modifying negative thought patterns and behaviors that contribute to anxiety. CBT helps individuals develop coping strategies, challenge irrational thoughts, and gradually confront feared situations through exposure therapy.

2. Acceptance and Commitment Therapy (ACT)

3. Dialectical Behavior Therapy (DBT)

4. Mindfulness-Based Stress Reduction (MBSR) & Mindfulness-Based Cognitive Therapy (MBCT)

5. Exposure Therapy

6. Psychodynamic Therapy

7. Group Therapy

At LifeStance Health we offer a range of mental health services to help you manage your anxiety, including medication management and psychotherapy. Our psychiatrists who specialize in Anxiety Disorders offer in-person and remote appointments.