Find In-Network Optum, UnitedHealthcare-EAP Therapists, Psychiatrists or Psychologists in New York

118-35 Queens Blvd, Suite 1630

Yonkers, NY

1 Executive Blvd, Suite 178

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Sonia Lasmin, Therapist

Sonia Lasmin, a compassionate psychotherapist at LifeStance Health, is dedicated to helping individuals and families across New York navigate life's challenges with empathy and clinical expertise. Sonia provides a safe, supportive environment where clients of all ages‚Äîfrom children and adolescents to adults and seniors‚Äîcan explore their thoughts and emotions. Her approach integrates evidence-based practices such as Cognitive Behavioral Therapy (CBT), mindfulness, and Solution-Focused Therapy, ensuring each client receives personalized care tailored to their unique needs. Sonia is especially passionate about supporting individuals dealing with anxiety, depression, and grief. She works closely with her clients to help them build resilience, develop healthier coping mechanisms, and find meaning in their experiences. Sonia also values cultural sensitivity in her practice, taking into account clients' family dynamics and backgrounds to enhance their therapeutic journey. Her dedication to creating an inclusive and understanding space allows her to connect deeply with diverse populations, including members of the LGBTQ+ community. In addition to her core specialties, Sonia offers family and couples therapy, fostering communication and understanding among loved ones. She also addresses issues such as midlife transitions and gender identity, empowering clients to embrace their authentic selves and make positive changes in their lives. Sonia's work with clients reflects her belief in the transformative power of therapy to promote healing and personal growth. Beyond her professional life, Sonia enjoys expressing her creativity through music, particularly singing, and exploring new destinations. She values maintaining an active lifestyle by exercising regularly and going on long drives. Sonia is deeply committed to giving back to her community, participating in food and clothing drives, and supporting underprivileged individuals by providing essential items. These activities reflect her dedication to making a difference both inside and outside the therapy room.

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New York, NY

110 E 60th St, Suite 704

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Timothy Gordon, Therapist

Tim Gordon is committed to helping individuals and families in New York navigate the complexities of life, mental health challenges, and the unique pressures associated with high-risk professions. As a licensed master social worker (LMSW), Tim employs trauma-informed therapy to foster resilience and promote mental wellness. He is adept at creating supportive and safe environments where clients can explore their emotions, build coping skills, and address personal and relational difficulties. Tim is particularly passionate about working with first responders and their families, understanding the distinct stressors they face. His expertise extends to a wide range of issues, including ADHD, anxiety, depression, and PTSD. By focusing on culturally competent care, he ensures that his approach is tailored to meet the specific needs of each individual. Tim’s background as a DCJS Officer Wellness instructor and crisis intervention instructor enhances his ability to provide relevant support to those in high-pressure jobs, helping them navigate their unique challenges. In addition to individual therapy, Tim also offers family therapy, recognizing the importance of addressing relational dynamics in fostering overall mental health. His use of interventions such as Cognitive Behavioral Therapy (CBT) and parenting skills counseling allows him to support clients through various life stages and transitions, from adolescence to later life. Outside of his professional endeavors, Tim enjoys working on cars, riding motorcycles, and cooking. His interests help him maintain a well-rounded life, which in turn enriches his practice. By engaging in these hobbies, he brings a grounded perspective to his work, helping clients in New York achieve greater emotional health and well-being. Through his dedication and expertise, Tim aims to empower individuals and families to overcome challenges and lead fulfilling lives.

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Carmel Hamlet, NY

845-768-3784

667 Stoneleigh Ave, Suite 202

845-768-3784

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Joanna S Dove, Therapist

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Brooklyn, NY

347-304-9465

203 Jay Street, Suite 501

347-304-9465

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Susan R Kaskowitz, Therapist

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Yonkers, NY

1 Executive Blvd, Suite 178

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Melody Larissa Merker, Therapist

As an honors scholar of Tisch School of the Arts (NYU) and a graduate of Columbia University School of Social Work, Melody Merker can help you transform the script of your life so that you are living the true version of existence that reflects strengths and vulnerabilities. She can empower you to rise above past trauma; assist you in processing harbored unresolved or negative feelings. She can aide you in achieving a centered stance so that choices are more effective and stasis is not an option. Melody Merker’s approaches include psychodynamic; cognitive behavioral; motivational interviewing; strengths based; dialectical behavioral. She has worked across the spectrum of socioeconomic class, culture, race, gender, sexual orientation, with an understanding that self-perception is the key to movement. Melody Merker has an expansive background in acting and studied anthropology, which has contributed to a specific knack for understanding without judging; helping people shift their objectives in the face of current and past adversity. Melody Merker has worked with Veterans, LGBTQ population; elderly and adolescents struggling with addiction and mental health disorders; individuals with criminal histories; people who self-harm; those with disabilities, life threatening medical conditions, and neurological disorders. Her work ranges from psychiatric ER settings to medical ER environments to jail to outpatient clinics to private practice. She has an expansive understanding of the dynamics of addiction; medical illnesses; disability that has enabled her to guide all people to a sense of normalcy in an abnormal/unbalanced world. Melody Merker inspires people to recognize that transformative choices emerge from embracing perceived weakness as a bridge to something greater rather than a barrier; recognizing that push and pull tension is necessary to achieve one’s fullest potential.

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New York, NY

150 Broadway, Suite 502

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Kristin McKenna, Therapist

Kristin McKenna, a clinician at LifeStance Health, helps individuals and couples across New York navigate life’s challenges with compassion, authenticity, and evidence-based care. She supports teens, young adults, adults, and seniors through individual, couples, and group therapy. With a warm, collaborative approach, Kristin creates a nonjudgmental space where clients can explore their experiences, develop healthier coping strategies, and feel empowered to make lasting change. Kristin specializes in treating anxiety, depression, and issues related to alcohol and substance use. She works closely with individuals facing emotional overwhelm, self-doubt, or relationship strain, offering tools to manage distress and build resilience. Whether helping a client work through the impact of addiction, or guiding a couple toward more effective communication, Kristin tailors her care to meet each person’s unique goals and strengths. Her therapeutic style draws from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based techniques to support sustainable emotional growth. She is especially passionate about helping clients navigate later life transitions, midlife shifts, and complex grief. Kristin has experience supporting individuals living with chronic medical conditions or head injuries, and those managing psychosis or bipolar disorder. She also brings deep care and advocacy into her work with LGBTQ+ clients, veterans, and those facing systemic or social stressors. Kristin offers additional areas of expertise to meet the diverse needs of her clients throughout New York. Outside the therapy room, Kristin finds joy in practicing yoga, cooking, reading, and spending time with her dog. She is also actively involved in mental health advocacy, working to reduce stigma and raise awareness around emotional wellbeing.

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New York, NY

150 Broadway, Suite 502

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Christina McVicar, Therapist

Christina McVicar is a licensed marriage and family therapist at LifeStance Health who helps individuals, couples, and families across New York build healthier relationships and navigate life’s challenges with confidence. She provides therapy for teens and adults through a compassionate, collaborative approach that empowers clients to work through emotional difficulties and create lasting change. Christina supports clients through individual, couples, group, and family therapy, meeting them where they are and tailoring each session to their unique needs and goals. Christina specializes in treating anxiety, depression, and challenges related to life transitions, such as moving from adolescence into adulthood, navigating college, or adjusting to new stages in personal or professional life. She uses a variety of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness, to help clients develop greater emotional awareness and stronger coping skills. Christina also offers couples and family counseling with an emphasis on strengthening communication and resolving conflict. She is especially passionate about supporting individuals through reproductive challenges, school avoidance, and college transitions. Christina provides a warm, judgment-free space for teens and young adults experiencing academic pressure or uncertainty about their future, and works closely with individuals adjusting to the emotional toll of infertility or shifting family plans. She is committed to helping clients develop self-compassion and resilience as they work through these deeply personal challenges. Christina also has experience supporting LGBTQ+ individuals and others navigating complex identity, relational, or social dynamics. Outside of her clinical work, Christina enjoys reading, traveling, and listening to music—activities that help her stay grounded and connected to the world around her.

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Melville, NY

631-323-6872

275 Broadhollow Rd, Suite 120

631-323-6872

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Travis DeGroat, Therapist

Travis DeGroat practices at LifeStance Health, where he provides therapy for adolescents, teens, and adults across New York. He offers a supportive, nonjudgmental space where clients can address challenges, explore their identities, and build tools for resilience and healing. Travis works with people navigating a wide range of concerns, from managing stress and anxiety to coping with grief, trauma, or life transitions. His approach is rooted in compassion and collaboration, ensuring that each person feels heard and understood. Travis specializes in treating ADHD, anxiety, and depression. He uses evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT) to help clients identify patterns, shift unhelpful thinking, and build practical skills for daily life. He also integrates mindfulness to help individuals stay grounded and connected to their values while navigating stress and uncertainty. In addition, Travis has experience working with diverse populations, including individuals on the autism spectrum and members of the LGBTQ+ community, and he offers additional support for those managing complex identity- or life-stage-related concerns. Travis is especially passionate about supporting clients through midlife transitions, later life challenges, and issues related to gender identity. He recognizes that these experiences can deeply impact self-esteem, relationships, and overall mental health, and he approaches them with sensitivity and respect. By working collaboratively, he helps clients navigate these pivotal moments with strength, clarity, and renewed confidence. Outside of his professional life, Travis enjoys immersing himself in creativity and connection. He finds inspiration in reality competition shows, the Marvel universe, and exploring new music. His love for creative expression extends to experimenting with different artistic mediums, which provides both personal fulfillment and a way to recharge.

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Port Chester, NY

914-265-2762

10 Pearl Street, 2nd Floor

914-265-2762

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Deborah Shlider, Therapist

Deborah Shlider is a Licensed Clinical Social Worker with LifeStance Health, offering compassionate and evidence-based therapy to individuals, couples, and families across New York. She helps adults and seniors navigate life’s challenges, providing a safe and supportive environment for healing and growth. Deborah is dedicated to helping clients manage anxiety, depression, and relationship difficulties through a balanced approach that fosters self-awareness, resilience, and empowerment. Deborah specializes in working with individuals facing complex emotional and situational stressors, including those recently discharged from psychiatric hospitals, involved in parental custody disputes, or managing current legal matters. She is passionate about guiding clients through these high-stakes, high-stress experiences with care and clarity, helping them develop effective coping strategies and restore a sense of control and confidence. Her therapeutic approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT) to support personal insight and behavioral change. Deborah also offers couples and family therapy, drawing on her expertise to strengthen communication, rebuild trust, and promote healthier relationship dynamics. She works extensively with diverse populations, including members of the LGBTQ+ community, military veterans, and individuals from multicultural backgrounds. Deborah provides a culturally attuned perspective that enriches her therapeutic work with clients navigating identity, belonging, and cross-cultural transitions. Outside of her professional practice, Deborah enjoys swimming, bicycling, hiking, cooking, traveling, socializing with friends, and relaxing with a good Netflix series. These passions reflect her belief in balance, connection, and self-care, values she encourages in her clients.

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New York, NY

110 E 60th St, Suite 704

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Sonia R. Banks, Psychologist

Sonia Banks LCP, Ph.D, a psychologist at LifeStance Health, helps adults and seniors across New York navigate life’s most complex emotional and relational challenges with clarity, compassion, and clinical expertise. Sonia R. Banks provides individual, couples, family, and group therapy for patients throughout NY who are seeking support for anxiety, depression, and significant life transitions. With nearly three decades of experience, she offers thoughtful, evidence-based mental health care grounded in deep respect for each person’s lived experience. Dr. Banks specializes in anxiety, depression, and couple’s issues, helping adults strengthen emotional resilience and improve communication in their relationships. She works with individuals ages 18 through 65+, including young adults, midlife professionals, and older adults navigating later life transitions. Her therapeutic approach integrates insight-oriented work with mindfulness and family systems perspectives, while thoughtfully considering cultural, gender, and relational dynamics that shape mental health. In addition to individual therapy, she provides couples and marital counseling, family therapy, and faith-based treatment when aligned with a client’s values. She is particularly attuned to the emotional impact of major life transitions, including midlife and later life changes, reproductive challenges, and the intersection of medical conditions and mental health. Dr. Banks supports clients facing grief, postpartum depression and anxiety, and evolving identity concerns, offering a steady and reflective space for healing. Her work also incorporates parenting skills and Christian counseling when appropriate. She offers additional areas of focus tailored to each client’s goals. Beyond her clinical practice, Dr. Banks values creative and restorative practices that nurture balance and connection. She enjoys creative expression, movement, and meaningful adventures that foster curiosity and play.

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Forest Hills, NY

118-35 Queens Blvd, Suite 1630