Find In-Network Evernorth (Cigna)-Medicare Therapists, Psychiatrists or Psychologists in New York

203 Jay Street, Suite 501

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Maria Swedowski, Therapist

Maria Swedowski, a Licensed Mental Health Counselor at LifeStance Health, provides compassionate and expert care to individuals across New York. Maria is dedicated to creating a safe and supportive space where clients feel heard, understood, and empowered to navigate life’s challenges. By fostering resilience and encouraging the development of healthy coping strategies, she helps clients gain confidence and independence in their journey toward mental well-being. Maria specializes in treating anxiety, depression, and grief. She is particularly passionate about helping clients address school avoidance, equipping adolescents and young adults with tools to manage their fears and successfully reintegrate into academic and social environments. Maria uses evidence-based approaches tailored to each individual’s unique needs, ensuring that her clients feel supported every step of the way. Maria also focuses on stress management and self-esteem building, working with diverse populations, including women, men, and members of the LGBTQ+ community. She incorporates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and person-centered techniques to provide effective and personalized care. Whether helping clients overcome daily stressors or navigate significant life transitions, Maria prioritizes understanding each person’s perspective and preferences. Outside of her professional life, Maria enjoys spending time with her two dogs, playing recreational volleyball, and rollerblading.

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Carmel Hamlet, NY

667 Stoneleigh Ave, Suite 202

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Andrea Marguerita Harewood, Therapist

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New Rochelle, NY

914-369-1934

1 Radisson Plaza, 9th Floor

914-369-1934

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Vito J Prainito, Therapist

Vito is a Licensed Mental Health Counseling, whose perspective on therapy emphasizes building an effective rapport with the client through unconditional compassion, support, validation and trust. He is a graduate of New York University’s Mental Health and Wellness program. Vito has been in the field of mental health for approximately 6 years where he provided therapeutic services to a wide variety of clients with both acute and chronic mental health conditions. Vito’s scope of competence includes adult clients with different varieties of mental health conditions, adults and adolescent with Autism or Developmental Delay, and adolescent who suffer severe difficulties ranging from behavioral (Conduct Disorder & Oppositional Defiant Disorder), emotional (Disruptive Mood Dysregulation Disorder), Psychiatric (Generalized Anxiety Disorder, Major Depression, Bipolar Disorder, & Schizophrenia) and academic (Attention Deficit/Hyperactivity Disorder). Vito is also well versed in a number of treatment modalities including psychodynamics, where the goal is to help the client bridge the connection between the conscious and unconscious minds, Dialectical Behavioral Therapy, which focuses on managing contradicting thoughts and feelings in an effort to promote positive action, Trauma-Focused Cognitive Behavior Therapy, where the client receives psychoeducation about trauma, the opportunity to develop individually devised anxiety management tools and compose a trauma narrative in a well-paced and sensitive manner, and Collaborative Problem, where the parent and child problem solve a situation together, emphasizing the child lagging skills and the parents expectation. Each of these modalities has show success with many of Vito’s past clients and will continue to be effect for future clients.

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New York, NY

110 E 60th St, Suite 704

Forest Hills, NY

929-346-7176

118-35 Queens Blvd, Suite 1630

929-346-7176

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Rebecca Dunn, Therapist

Rebecca Atlas Dunn, LCSW, is a master's level therapist at LifeStance Health in New York, where she is dedicated to helping adolescents, young adults and adults navigate life’s challenges. Rebecca provides a supportive space where clients who are feeling stuck, overwhelmed by work or school demands, or struggling with anxiety or depression can authentically express themselves, explore negative thought patterns, and work towards positive change. Her practice is rooted in the belief that therapy can be a transformative experience, offering her clients the tools they need to manage stressors and achieve their goals. Rebecca is particularly passionate about working with individuals facing anxiety, depression, and life transitions. Drawing from a diverse range of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), mindfulness, and strength-based therapy, she focuses on helping clients identify and address negative thought patterns. By tailoring each session to meet the unique needs of her clients, Rebecca empowers them to develop healthy coping techniques, build resilience, and achieve personal growth. Her collaborative approach is designed to help patients feel comfortable and supported as they work together towards their desired outcomes. Rebecca also has a deep commitment to supporting women’s issues, stress management and life transitions. She recognizes the unique challenges that these areas can present and is committed to helping her clients navigate them with empathy and expertise. Rebecca's approach is characterized by patience, active listening, and a genuine investment in her clients' well-being. She works closely with individuals to develop strategies that foster resilience and promote lasting change, ensuring that each person feels heard and supported throughout their therapeutic journey. Outside of her work at LifeStance Health, Rebecca enjoys spending time outdoors, hiking, biking, and visiting the beach. She also loves exploring new restaurants, which allows her to unwind and connect with the vibrant culture of New York. Her personal interests in wellness and exploration reflect her holistic approach to therapy, where she encourages her clients to seek balance and fulfillment in all areas of life.

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Port Chester, NY

914-265-2762

10 Pearl Street, 2nd Floor

914-265-2762

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Kristin McKenna, Therapist

Kristin McKenna, a clinician at LifeStance Health, helps individuals and couples across New York navigate life’s challenges with compassion, authenticity, and evidence-based care. She supports teens, young adults, adults, and seniors through individual, couples, and group therapy. With a warm, collaborative approach, Kristin creates a nonjudgmental space where clients can explore their experiences, develop healthier coping strategies, and feel empowered to make lasting change. Kristin specializes in treating anxiety, depression, and issues related to alcohol and substance use. She works closely with individuals facing emotional overwhelm, self-doubt, or relationship strain, offering tools to manage distress and build resilience. Whether helping a client work through the impact of addiction, or guiding a couple toward more effective communication, Kristin tailors her care to meet each person’s unique goals and strengths. Her therapeutic style draws from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based techniques to support sustainable emotional growth. She is especially passionate about helping clients navigate later life transitions, midlife shifts, and complex grief. Kristin has experience supporting individuals living with chronic medical conditions or head injuries, and those managing psychosis or bipolar disorder. She also brings deep care and advocacy into her work with LGBTQ+ clients, veterans, and those facing systemic or social stressors. Kristin offers additional areas of expertise to meet the diverse needs of her clients throughout New York. Outside the therapy room, Kristin finds joy in practicing yoga, cooking, reading, and spending time with her dog. She is also actively involved in mental health advocacy, working to reduce stigma and raise awareness around emotional wellbeing.

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New York, NY

150 Broadway, Suite 502

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Evelyn Cruz Santiago, Therapist

Evelyn Cruz Santiago is a thoughtful and experienced therapist at LifeStance Health who provides individual and family therapy to adolescents, teens, and adults throughout New York. She offers a warm, non-judgmental space for clients to explore challenges and work toward meaningful personal growth. Whether clients are navigating relationship conflicts, emotional overwhelm, or life transitions, Evelyn partners with them to develop insight, restore balance, and build practical strategies for lasting change. With a focus on anxiety, depression, and trauma, Evelyn uses evidence-based interventions to support healing and resilience. She is particularly skilled in Cognitive Behavioral Therapy (CBT), mindfulness-based practices, and family systems work. Her clinical approach is collaborative and empowering, helping individuals strengthen coping skills, manage distress, and improve communication—both within themselves and in their relationships. Evelyn brings a deep commitment to supporting the LGBTQ+ community, women, and families navigating parenting challenges. She is passionate about creating an affirming, culturally responsive space that respects the diverse identities and lived experiences of her clients. Her work is especially attuned to the emotional complexities of midlife and later-life transitions, grief and loss, and the shifting roles and responsibilities that often accompany these seasons of life. Outside of her clinical work, Evelyn finds joy and renewal through Pilates, writing, puzzles, and watching movies. These hobbies reflect her appreciation for creativity, curiosity, and self-reflection—qualities she also brings to her therapeutic relationships.

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Brooklyn, NY

203 Jay Street, Suite 501

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Deborah Shlider, Therapist

Deborah Shlider is a Licensed Clinical Social Worker with LifeStance Health, offering compassionate and evidence-based therapy to individuals, couples, and families across New York. She helps adults and seniors navigate life’s challenges, providing a safe and supportive environment for healing and growth. Deborah is dedicated to helping clients manage anxiety, depression, and relationship difficulties through a balanced approach that fosters self-awareness, resilience, and empowerment. Deborah specializes in working with individuals facing complex emotional and situational stressors, including those recently discharged from psychiatric hospitals, involved in parental custody disputes, or managing current legal matters. She is passionate about guiding clients through these high-stakes, high-stress experiences with care and clarity, helping them develop effective coping strategies and restore a sense of control and confidence. Her therapeutic approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT) to support personal insight and behavioral change. Deborah also offers couples and family therapy, drawing on her expertise to strengthen communication, rebuild trust, and promote healthier relationship dynamics. She works extensively with diverse populations, including members of the LGBTQ+ community, military veterans, and individuals from multicultural backgrounds. Deborah provides a culturally attuned perspective that enriches her therapeutic work with clients navigating identity, belonging, and cross-cultural transitions. Outside of her professional practice, Deborah enjoys swimming, bicycling, hiking, cooking, traveling, socializing with friends, and relaxing with a good Netflix series. These passions reflect her belief in balance, connection, and self-care, values she encourages in her clients.

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New York, NY

110 E 60th St, Suite 704

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Sheena Sukhai, Therapist

Children, teens, adults, and families throughout New York can receive compassionate, evidence-based mental health care from Sheena Sukhai at LifeStance Health. She provides individual therapy and family therapy designed to help clients navigate emotional challenges, strengthen relationships, and develop practical coping strategies. Serving patients across New York, Sheena creates a supportive and collaborative therapeutic environment where individuals feel heard, respected, and empowered to pursue meaningful change in their lives. Sheena specializes in treating anxiety, depression, and PTSD/trauma, helping clients better understand the connection between their thoughts, emotions, and behaviors. She works with individuals facing a variety of life stressors, including school difficulties, family conflict, and major life transitions. Her clinical experience also extends to concerns such as bipolar disorder, grief, sleep difficulties, and health-related stress, offering additional support for individuals seeking comprehensive mental health care. Sheena is also deeply committed to supporting children and families navigating childhood behavior issues. She works closely with young clients, teens, and their caregivers to address behavioral challenges, improve communication, and strengthen family dynamics. By collaborating with both children and parents, Sheena helps families develop effective strategies that promote emotional growth, stability, and healthy relationships at home and in school settings. Her therapeutic approach integrates evidence-based methods such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based techniques, among others. Sheena also offers psychological testing and incorporates family-centered interventions that help clients build emotional resilience and develop skills for managing stress and improving daily functioning. She has experience supporting diverse communities, including individuals connected to adoption or foster care, those with developmental disabilities, and LGBTQ+ clients. Outside of her professional work, Sheena enjoys spending time with her family, often gathering in the kitchen to cook and share meals together. Her golden retrievers, Tobi and Zuko, keep the household lively and active. These personal passions reflect her belief in the importance of connection, balance, and supportive relationships.

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Carmel Hamlet, NY

667 Stoneleigh Ave, Suite 202

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Diana Garofalo, Therapist

Diana Garofalo, a Licensed Mental Health Counselor at LifeStance Health, helps individuals across New York navigate life’s challenges with compassionate, evidence-based mental health care tailored to their unique needs. She provides individual therapy to teens and adults, offering a supportive and nonjudgmental space where clients can build resilience, improve emotional well-being, and work toward meaningful change. Diana specializes in anxiety, depression, and trauma-related concerns, helping clients better understand their experiences and develop practical tools for healing. She frequently supports individuals through life transitions, relationship concerns, and challenges related to self-esteem, integrating approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques. Her work is grounded in collaboration, empowering clients to take an active role in their growth while feeling supported every step of the way. She is especially passionate about working with teens and adults facing complex life issues, including school avoidance, grief, and midlife or later life transitions. Diana also has experience supporting LGBTQ+ individuals, ensuring care is inclusive, affirming, and responsive to each person’s lived experience. Her therapeutic style emphasizes both skill-building and emotional insight, helping clients create lasting, positive change. Outside of her clinical work, Diana enjoys watching soccer, spending time at the beach, reading, and seeking out the thrill of roller coasters and theme parks. She also enjoys horror movies, staying active at the gym, and spending time with her loved ones and pets. A lifelong learner, Diana values personal growth and enjoys traveling with her husband, especially when visiting family who live far away.

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New York, NY

150 Broadway, Suite 502

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Zi Wang, Therapist

Individuals and families across New York can find compassionate, culturally aware mental health support with Zi Wang at LifeStance Health. She works with children, adolescents, teens, adults, and seniors, offering thoughtful, evidence-based care tailored to each stage of life. Through individual therapy, couples counseling, family therapy, group therapy, and intensive outpatient services, Zi helps clients throughout New York navigate emotional challenges, strengthen relationships, and build healthier coping skills. Zi specializes in treating anxiety, depression, and ADHD, helping clients better understand how thoughts, emotions, and behaviors interact in daily life. She collaborates closely with each person to create practical strategies that promote emotional balance, resilience, and improved functioning at home, school, or work. Her work also addresses a wide range of concerns, including grief, bipolar disorder, trauma, and life transitions, and she offers additional areas of clinical support for individuals seeking comprehensive mental health care. In her therapeutic work, Zi draws from evidence-based interventions such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy. These approaches help clients develop practical tools for managing stress, regulating emotions, and improving communication. She also works with several communities, including individuals connected to adoption or foster care, first responders, and LGBTQ+ clients, while offering additional support for diverse populations seeking affirming and effective mental health treatment. Zi brings a warm and collaborative style to her practice, creating a safe and supportive space where clients feel heard and respected. She believes that therapy should empower people with the insight and skills needed to move forward with greater confidence and emotional well-being. Outside of her clinical work, Zi enjoys making homemade coffee, following the latest sports news, and experimenting with new recipes in her kitchen. These interests reflect her appreciation for balance, creativity, and the small routines that contribute to overall wellness.

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Brooklyn, NY

203 Jay Street, Suite 501