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Therapist in Portland, Oregon Mary Chakhtoura, Therapist

Gender Identity: Female (She/Her)

Ages Served: 18-75+

Appointments: In-office and Online

Manages Medications: No, provides therapy only

Accepts Insurance: Yes - View accepted plans

Mary Chakhtoura, Therapist

Mary Chakhtoura, LCSW, QMHP

Specializes In:

Anxiety
Depression/feeling down
Grief & loss
Panic attacks
Self-esteem
Stress management
See all specialties >

Mary Chakhtoura is a Clinical Social Work Associate who has been practicing since 2021. She has a BA in Humanities degree and a Master of Social Work degree. Drawing on many therapeutic approaches, the goal of Mary’s work is to empower clients to become their own therapists. Mary helps clients learn about the relationships between early experiences, beliefs, thoughts, emotions, and behaviors. She also helps clients access and develop healthy relationships with all of their internal parts. Rather than shaming or suppressing parts of themselves, clients will learn how to access important information from within with curiosity and compassion. Mary hopes that learning these skills will contribute to richer, more vibrant client narratives about themselves, their relationships, and the world. Outside of work, Mary enjoys camping, gardening, playing in a band, and petting as many cats and dogs as possible.

Types of Care & Ages Served

Areas of Focus

Individual Therapy

Get help addressing challenges and improve well-being with a clinician's guidance.

  • Anxiety
  • Depression/feeling down
  • Grief & loss
  • Panic attacks
  • Self-esteem
  • Stress management
  • Ability status
  • Anger issues
  • Bipolar Disorder
  • Career & relationships (mid-life)
  • Career & work issues
  • Empty nesters
  • Focus, concentration & memory
  • Gender identity
  • General relationship issues
  • Intense mood changes
  • LGBTQ+
  • Marital stress or divorce
  • Menopause & perimenopause
  • Obsessive Compulsive Disorder
  • Other women's health concerns
  • Parenthood
  • PMS & PMDD
  • Premarital counseling
  • Self-injury or cutting
  • Sexual trauma
  • Sleep issues or insomnia
  • Social skills & communication
  • Trauma & PTSD

Languages

  • English

Education

  • University of South Florida

FAQs

Please call us at 503-327-8205 to schedule an appointment with Mary Chakhtoura.

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See what our patients are saying about Mary Chakhtoura

I can not possibly say enough good things about Lifestance. Their therapists have given me the tools to keep going in life.
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Nellie M.

Nellie M.

Sep 26, 2024
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It’s a wonderful, judgement-free place and Mary is helping me hone in on ways to improve my life.
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K. W.

K. W.

Feb 10, 2025
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Mary's wonderful. Highly recommended.
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Andrew K.

Andrew K.

Feb 05, 2025
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Excellent experience
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jaumell m.

jaumell m.

Jun 25, 2026
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Great service overall
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Ellen L.

Ellen L.

Apr 02, 2025
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