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Psychiatry in Portland, Oregon Kristen Helms, Nurse Practitioner

Gender Identity: Female (She/Her)

Ages Served: 18-64

Appointments: In-office and Online

Manages Medications: Yes

Accepts Insurance: Yes - View accepted plans

Kristen Helms, Nurse Practitioner

Kristen Helms, MSN, PMHNP-BC

Specializes In:

Anxiety
Bipolar Disorder
Depression/feeling down
Intense mood changes
Panic attacks
Self-esteem
Stress management
See all specialties >

Kristen Helms is a Psychiatric Mental Health Nurse Practitioner in Oregon who has been practicing since 2024. Kristen is dedicated to helping you improve your quality of life. Her practice is patient centered, holistic, and empathetic. Kristen understands that mental illness can permeate many areas of life and she is prepared to start this journey of healing with you. Kristen’s main focus is anxiety, depression, PTSD, and mood disorders. Outside of work, Kristen enjoys hiking, running, horseback riding, exploring new restaurants, and spending time with her son and two cats.

Types of Care & Ages Served

Areas of Focus

Psychiatry/Medication Management

Treat and prevent mental health disorders using medication and therapy.

  • Anxiety
  • Bipolar Disorder
  • Depression/feeling down
  • Intense mood changes
  • Panic attacks
  • Self-esteem
  • Stress management
  • ADHD
  • Anger issues
  • Attention & focus
  • Autism: generally independent
  • Detachment/disconnection
  • Dissociative disorders
  • Eating issues: binging
  • Fertility
  • Focus, concentration & memory
  • Hair pulling & skin picking
  • Hallucinations
  • Hoarding
  • LGBTQ+
  • Menopause & perimenopause
  • Obsessive Compulsive Disorder
  • Other women's health concerns
  • PMS & PMDD
  • Post-partum depression & anxiety
  • Pre-conception
  • Pregnancy
  • Pregnancy loss
  • Psychosis/issues with reality
  • Schizophrenia/schizoaffective
  • Self-injury or cutting
  • Sexual trauma
  • Sleep issues or insomnia
  • Trauma & PTSD
  • Unhealthy eating habits
  • Unusual thoughts or beliefs

Languages

  • English

Education

  • Frontier Nursing Universiry

FAQs

Please call us at 503-922-6616 to schedule an appointment with Kristen Helms.

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See what our patients are saying about Kristen Helms

Always a wonderful zoom visit with doctor and easy to navigate meetings and portal.
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Erin M.

Erin M.

Mar 04, 2026
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Excellent experience
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Abebayehu A.

Abebayehu A.

Jun 30, 2026
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Excellent experience
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Abebayehu A.

Abebayehu A.

Jun 30, 2026
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Excellent experience
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letty p.

letty p.

Aug 26, 2025
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