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Kristen Helms, Nurse Practitioner

Kristen Helms, MSN, PMHNP-BC, Psychiatry in Portland, Oregon

Specialties:
Anxiety Bipolar Disorder Depression/feeling down Intense mood changes Panic attacks Self-esteem Stress management +29
Ages Served
18-64
Manages Medications
Yes
Accepts Insurance

About Kristen Helms (She/Her)

Kristen Helms is a Psychiatric Mental Health Nurse Practitioner in Oregon who has been practicing since 2024. Kristen is dedicated to helping you improve your quality of life. Her practice is patient centered, holistic, and empathetic. Kristen understands that mental illness can permeate many areas of life and she is prepared to start this journey of healing with you. Kristen’s main focus is anxiety, depression, PTSD, and mood disorders. Outside of work, Kristen enjoys hiking, running, horseback riding, exploring new restaurants, and spending time with her son and two cats.

Types of Care & Ages Served

Areas of Focus

Psychiatry/Medication Management

Treat and prevent mental health disorders using medication and therapy.

  • Anxiety
  • Bipolar Disorder
  • Depression/feeling down
  • Intense mood changes
  • Panic attacks
  • Self-esteem
  • Stress management
  • ADHD
  • Anger issues
  • Attention & focus
  • Autism: generally independent
  • Detachment/disconnection
  • Dissociative disorders
  • Eating issues: binging
  • Fertility
  • Focus, concentration & memory
  • Hair pulling & skin picking
  • Hallucinations
  • Hoarding
  • LGBTQ+
  • Menopause & perimenopause
  • Obsessive Compulsive Disorder
  • Other women's health concerns
  • PMS & PMDD
  • Post-partum depression & anxiety
  • Pre-conception
  • Pregnancy
  • Pregnancy loss
  • Psychosis/issues with reality
  • Schizophrenia/schizoaffective
  • Self-injury or cutting
  • Sexual trauma
  • Sleep issues or insomnia
  • Trauma & PTSD
  • Unhealthy eating habits
  • Unusual thoughts or beliefs

Languages

  • English

Education

  • Frontier Nursing Universiry

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Frequently Asked Questions About Kristen Helms

Please call us at 503-922-6616 to schedule an appointment with Kristen Helms.

See what our patients are saying about Kristen Helms

Always a wonderful zoom visit with doctor and easy to navigate meetings and portal.
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Erin M.

Erin M.

Mar 04, 2026
Google Google
Love her beautiful soul that really cares about her patients.
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Letty

Letty

Aug 14, 2026
Google Google
Excellent experience
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Abebayehu A.

Abebayehu A.

Jun 30, 2026
Google Google
Excellent experience
Read Full Review
Abebayehu A.

Abebayehu A.

Jun 30, 2026
Google Google
Excellent experience
Read Full Review
letty p.

letty p.

Aug 26, 2025
Google Google
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Kristen Helms, Psychiatry in Portland, Oregon

Kristen Helms

Psychiatry in Portland, Oregon

New patient?

Check availability and book your first appointment Call for Availability

Already have an appointment?

Video visit waiting room Join Now
Existing patient portal Sign in