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Mary Chakhtoura, Therapist

Mary Chakhtoura, LCSW, QMHP, Therapist in Portland, Oregon

Specialties:
Anxiety Depression/feeling down Grief & loss Panic attacks Self-esteem Stress management +23
Ages Served
18-75+
Manages Medications
No, provides therapy only
Accepts Insurance

About Mary Chakhtoura (She/Her)

Mary Chakhtoura is a Clinical Social Work Associate who has been practicing since 2021. She has a BA in Humanities degree and a Master of Social Work degree. Drawing on many therapeutic approaches, the goal of Mary’s work is to empower clients to become their own therapists. Mary helps clients learn about the relationships between early experiences, beliefs, thoughts, emotions, and behaviors. She also helps clients access and develop healthy relationships with all of their internal parts. Rather than shaming or suppressing parts of themselves, clients will learn how to access important information from within with curiosity and compassion. Mary hopes that learning these skills will contribute to richer, more vibrant client narratives about themselves, their relationships, and the world. Outside of work, Mary enjoys camping, gardening, playing in a band, and petting as many cats and dogs as possible.

Types of Care & Ages Served

Areas of Focus

Individual Therapy

Get help addressing challenges and improve well-being with a clinician's guidance.

  • Anxiety
  • Depression/feeling down
  • Grief & loss
  • Panic attacks
  • Self-esteem
  • Stress management
  • Ability status
  • Anger issues
  • Bipolar Disorder
  • Career & relationships (mid-life)
  • Career & work issues
  • Empty nesters
  • Focus, concentration & memory
  • Gender identity
  • General relationship issues
  • Intense mood changes
  • LGBTQ+
  • Marital stress or divorce
  • Menopause & perimenopause
  • Obsessive Compulsive Disorder
  • Other women's health concerns
  • Parenthood
  • PMS & PMDD
  • Premarital counseling
  • Self-injury or cutting
  • Sexual trauma
  • Sleep issues or insomnia
  • Social skills & communication
  • Trauma & PTSD

Languages

  • English

Education

  • University of South Florida

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Frequently Asked Questions About Mary Chakhtoura

Please call us at 503-327-8205 to schedule an appointment with Mary Chakhtoura.

See what our patients are saying about Mary Chakhtoura

I can not possibly say enough good things about Lifestance. Their therapists have given me the tools to keep going in life.
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Nellie M.

Nellie M.

Sep 26, 2024
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It’s a wonderful, judgement-free place and Mary is helping me hone in on ways to improve my life.
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K. W.

K. W.

Feb 10, 2025
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Mary's wonderful. Highly recommended.
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Andrew K.

Andrew K.

Feb 05, 2025
Google Google
Excellent experience
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jaumell m.

jaumell m.

Jun 25, 2026
Google Google
Great service overall
Read Full Review
Ellen L.

Ellen L.

Apr 02, 2025
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Mary Chakhtoura, Therapist in Portland, Oregon

Mary Chakhtoura

Therapist in Portland, Oregon

New patient?

Check availability and book your first appointment Call for Availability

Already have an appointment?

Video visit waiting room Join Now
Existing patient portal Sign in