Noe Alonzo, MSW, LCSW, Therapist in Portland, Oregon

Noe Alonzo helps teens, adults, and older adults develop practical strategies for overcoming emotional challenges, strengthening relationships, and creating meaningful life changes. At LifeStance Health, he provides therapy to patients throughout Oregon, supporting individuals who are seeking help for anxiety, depression, substance use concerns, and other mental health conditions that can affect daily functioning, personal growth, and overall well-being. Noe is especially passionate about helping individuals navigate alcohol and drug use issues. He understands the complex impact substance use can have on relationships, work, self-esteem, and mental health, and he works collaboratively with patients to build sustainable pathways toward recovery and improved quality of life. His approach emphasizes compassion, accountability, and practical skill-building, helping patients identify underlying challenges while developing healthier coping strategies for lasting change. In addition to substance use treatment, Noe works with individuals experiencing anxiety, depression, and relationship concerns. He also supports patients facing life transitions, grief, bipolar disorder, obsessive-compulsive disorder, and other emotional or behavioral challenges. His treatment style is tailored to the unique needs of each person and may incorporate Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based approaches, among other evidence-based interventions. When appropriate, he also provides couples counseling to help partners improve communication, strengthen connection, and navigate challenges together. Noe believes that successful therapy begins with a strong therapeutic relationship built on trust, authenticity, and respect. He creates a supportive environment where patients feel heard, understood, and empowered to work toward their goals at a pace that feels right for them. Outside of his clinical work, Noe enjoys photography and has a deep appreciation for music and high-fidelity audio.