Therapist in Myrtle Beach, South Carolina Pat Allen, Therapist

Pat Allen, LISW-CP, helps adults across South Carolina navigate life’s challenges with compassion, expertise, and evidence-based care. She provides individual therapy for adults and seniors, offering a supportive and collaborative space to work through anxiety, depression, and life transitions. Pat’s approach is grounded in empathy and practical skill-building, helping patients strengthen resilience and rediscover balance in their emotional well-being. Pat is especially passionate about supporting individuals coping with grief, loss, and later life transitions. She understands that these experiences can profoundly affect one’s sense of purpose, identity, and relationships. Through mindfulness-based techniques and Cognitive Behavioral Therapy (CBT), Pat helps patients process difficult emotions, develop healthy coping strategies, and move toward healing with self-compassion. Her clinical focus also includes assisting individuals facing chronic medical conditions and helping them manage the emotional impact of ongoing health challenges. Since beginning her practice in 2014, Pat has worked extensively with women navigating mood disorders, postpartum challenges, and relationship concerns. She strives to create a safe and nurturing therapeutic environment where patients feel seen, heard, and empowered to take meaningful steps toward personal growth and emotional stability. Outside of her clinical work, Pat enjoys hiking and connecting with nature—an activity that reflects her belief in the restorative power of balance and self-care.