Therapist in Johnson City, Tennessee Matthew Tibbs, Therapist

Matthew Tibbs is dedicated to helping individuals navigate the complexities of mental health challenges in Tennessee. With a focus on anxiety, depression, anger management, and feelings of inadequacy, Matthew supports his clients in overcoming obstacles by fostering self-reflection and shifting perspectives. His approach encourages clients to align with their core values, aiming to move forward in life rather than being hindered by past difficulties. Specializing in Acceptance & Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), Matthew offers evidence-based interventions tailored to individual needs. His expertise extends to treating issues related to anxiety, depression, and obsessive-compulsive disorder, as well as addressing couple’s issues and substance use.

He is particularly passionate about working with men, military veterans, and first responders, recognizing the unique challenges faced by these populations. Matthew’s commitment to his clients is reflected in his therapeutic techniques and his approach to mental health. He emphasizes the importance of understanding and addressing the core issues that contribute to distress, using a blend of therapeutic modalities to provide comprehensive care. He also provides couples and group therapy, creating a supportive environment for shared experiences and growth.

Outside of his professional life, Matthew enjoys hiking, reading, cooking, playing video games, and watching good movies. He values quality time with his family and finds balance through these personal interests. In his role at LifeStance Health, he is available for both in-person and virtual sessions, serving a wide range of ages from adolescents to seniors across Tennessee.