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Therapist in Knoxville, Tennessee Kirsten Day, Therapist

Gender Identity: Female (She/Her)

Ages Served: 15-75+

Appointments: In-office and Online

Manages Medications: No, provides therapy only

Accepts Insurance: Yes - View accepted plans

Kirsten Day, Therapist

Kirsten Day, MS, APC

Specializes In:

Anxiety
Depression/feeling down
Panic attacks
Self-esteem
Stress management
See all specialties >

Kirsten Day, Therapist Kirsten obtained her Masters degree in clinical mental health counseling from the University of Tennessee and also holds a Bachelor’s degree from Wake Forest University, located in North Carolina. Her previous experience includes providing counseling for college and graduate students at the University of Tennessee. During this time she also received training in TF-CBT, crisis intervention, psychological first aid, substance abuse screening, and grief intervention techniques. Additionally, Kirsten holds temporary licensure in the state of Tennessee and is a Nationally Certified Counselor (NCC). As a counselor, Kirsten is passionate about working towards the holistic wellness of her clients. In particular, Kirsten utilizes an eclectic approach integrating varying techniques from Cognitive Behavioral Therapy, expressive art therapy, and Narrative Therapy underpinned by an existential theoretical frame.

Kirsten works with clients from ages 10 to 65 with a variety of presenting issues, including anxiety, depression, trauma, grief, life transitions, identity issues, and more. Kirsten aims to create an empowering therapeutic environment that allows the client to explore their mental, emotional, physical, and spiritual needs. Seeing each client as an individual with their own unique story and experiences, Kirsten places a high value on collaboration in the therapeutic relationship. Ultimately, Kirsten wants to come alongside her clients to help them find purpose and create a life they believe is worth living. In her free time, Kirsten enjoys thrifting, creating art, spending time with her cat, and listening to live music.

Types of Care & Ages Served

Areas of Focus

Individual Therapy

Get help addressing challenges and improve well-being with a clinician's guidance.

  • Anxiety
  • Depression/feeling down
  • Panic attacks
  • Self-esteem
  • Stress management
  • Ability status
  • Aging
  • Alcohol use
  • Autism: generally independent
  • Bipolar Disorder
  • Body image
  • Career & relationships (mid-life)
  • Career & work issues
  • Domestic violence & abuse
  • Drug/substance use
  • Early adulthood: Independent living or relationships
  • Early adulthood: Starting college or career
  • Emotional abuse
  • Empty nesters
  • Ethnic identity
  • Fertility
  • Focus, concentration & memory
  • Gender identity
  • General relationship issues
  • Grief & loss
  • Immigration/cultural status
  • Intellectual challenges: generally independent
  • Intense mood changes
  • LGBTQ+
  • Marital stress or divorce
  • Menopause & perimenopause
  • Obsessive Compulsive Disorder
  • Other women's health concerns
  • Parenthood
  • Patterns affecting behavior, emotions and relationships
  • Personality disorders
  • Phobias
  • PMS & PMDD
  • Post-partum depression & anxiety
  • Pre-conception
  • Pregnancy
  • Pregnancy loss
  • Premarital counseling
  • Racial identity
  • Religion & spirituality
  • Retirement
  • Self-injury or cutting
  • Sexual trauma
  • Social injustice
  • Social skills & communication
  • Trauma & PTSD

Languages

  • English

Education

  • University of Tennessee

FAQs

Please call us at 865-345-4557 to schedule an appointment with Kirsten Day.

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See what our patients are saying about Kirsten Day

First visit went well first time doing therapy
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Ur D.

Ur D.

Jan 11, 2024
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First appointment:promising
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Lindsay R.

Lindsay R.

Apr 26, 2024
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Excellent experience
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Laiken H.

Laiken H.

Sep 30, 2024
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Excellent experience
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Dylan D.

Dylan D.

May 28, 2024
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Excellent experience
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Kody K.

Kody K.

Jan 11, 2024
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The testimonials and reviews shared on our platforms reflect the personal experiences and opinions of individuals voluntarily shared on third-party sites (e.g., Google). These reviews are voluntarily provided and are not compensated, solicited, or endorsed by LifeStance Health.

Important Notes:

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  • Individual results may vary – testimonials are not guarantees of similar outcomes
  • We do not independently verify the clinical accuracy or authenticity of statements
  • Clinician qualifications, expertise, and fit for your specific needs should be assessed through direct consultation

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