Therapist in Lehi, Utah Cami Ashby, Therapist

Cami Ashby, LMFT, serves individuals, couples, and families in Utah through LifeStance Health. She offers compassionate and tailored therapy to help clients of all ages, from adolescents to seniors, navigate complex life challenges, including trauma, cognitive issues, and family conflicts. Cami uses a client-centered approach to guide individuals through healing and growth, assisting them in building a strong foundation for mental well-being. Cami also has experience supporting clients through adoption and foster-related trauma, family conflicts, and issues surrounding incarceration and parole. She understands the deep, nuanced impacts these experiences can have on mental health and works diligently to provide a safe, nonjudgmental space for clients to process and find strength. Her empathetic approach and specialized techniques help clients feel supported and empowered in their journeys toward resilience and self-discovery. Drawing from a wide range of therapeutic methods, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS) and Emotionally Focused Therapy, Cami tailors each session to meet the unique needs of her clients. She has experience working with diverse populations, including children, adolescents, and LGBTQ+ individuals, making her practice inclusive and adaptable. Her extensive experience enables her to assist clients facing conditions such as PTSD, anxiety, and bipolar disorder. Outside of her professional work, Cami is an avid Star Wars fan and enjoys engaging in activities that bring her joy and relaxation. From yoga and hiking to pickleball and theater, she finds balance and inspiration in a variety of hobbies. Camaree looks forward to helping clients across Utah find their path to personal well-being and fulfillment.