Therapist in Lehi, Utah Melanie Brown, Therapist

Melanie Brown helps individuals and families across Utah find lasting relief from emotional distress and move toward stronger relationships, improved well-being, and greater confidence in daily life. She provides individual, couples, and group therapy for children, adolescents, teens, adults, and seniors who are seeking meaningful support during challenging life moments. Melanie offers focused treatment for anxiety, depression, and trauma. She understands how these concerns can affect mood, school or work performance, and family life. Her approach emphasizes increasing emotional regulation, strengthening communication skills, and helping clients build supportive connections that promote long-term stability and personal growth. She is especially passionate about working with couples seeking healthier communication and more fulfilling relationships. Melanie provides couples therapy informed by the Gottman model, helping partners rebuild trust, repair conflict patterns, and reconnect with shared goals. She also offers safe EMDR treatment for individuals healing from trauma and painful past experiences, encouraging resilience and renewed self-worth. Melanie has extensive experience helping children and teens navigate ADHD, school avoidance, and childhood behavior issues. She ensures that young people feel heard and empowered while working closely with parents to restore calm and strengthen family dynamics. She also supports LGBTQ+ individuals and Military/Veterans with culturally aware and affirming care. Her therapeutic style integrates CBT, DBT, EMDR, and mindfulness, with additional interventions available based on each client’s needs and values. Outside her clinical work, Melanie finds joy in spending time with family, being in nature, and expressing creativity through painting and quilting.