Therapist in Murray, Utah Sabrena Ness, Therapist
Gender Identity: Female (She/Her)
Ages Served: 6-74
Appointments: In-office and Online
Manages Medications: No, provides therapy only
Accepts Insurance: Yes - View accepted plans
Sabrena Ness, MS, CMHC
Specializes In:
Sabrena understands that starting therapy is often a difficult and daunting process, and therefore works to help individuals feel more at ease at the beginning of their journey. She offers an inclusive and safe space for you to collaboratively identify steps toward improving your life. She believes you do not have to take on challenges alone and that therapy is a place where you can find support to help you build the life you want to live.
Sabrena works with clients using a variety of evidence-based treatments modified for each client’s unique and individual needs, including Trauma-Focused CBT, Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), Trauma-informed Care, and Solution Focused Therapy. She’s passionate about working with couples, adolescents and emerging adults who are learning to find their way in the world, as well as with individuals of all ages and backgrounds. Sabrena is also trained in working with the LGBTQIA+ community and is passionate in serving this community.
With a Master’s degree in Mental Health Counseling from the University of Wyoming, Sabrena has experience working in community mental health and university settings.
Types of Care & Ages Served
- Individual Therapy: Ages 6-64
- Couples Therapy: Ages 18-74
Areas of Focus
Individual Therapy
Get help addressing challenges and improve well-being with a clinician's guidance.
- General relationship issues
- LGBTQ+
- Marital stress or divorce
- Premarital counseling
- Sexual trauma
- Trauma & PTSD
- Ability status
- ADHD
- Adoption & foster care
- Aging
- Anger issues
- Anxiety
- Attachment issues
- Attention & focus
- Autism: generally independent
- Bipolar Disorder
- Body image
- Bullying or harassment
- Career & relationships (mid-life)
- Career & work issues
- Childhood behavioral issues
- Chronic pain-related issues
- Conditions caused by stress
- Depression/feeling down
- Detachment/disconnection
- Dissociative disorders
- Early adulthood: Independent living or relationships
- Early adulthood: Starting college or career
- Eating issues: binging
- Empty nesters
- End-of-life challenges
- Family conflict
- Fertility
- Focus, concentration & memory
- Gender affirming evaluations
- Gender identity
- Grief & loss
- Immigration/cultural status
- Intense mood changes
- Learning challenges
- Menopause & perimenopause
- Other women's health concerns
- Panic attacks
- Parenthood
- Parenting
- PMS & PMDD
- Post-partum depression & anxiety
- Pre-conception
- Pregnancy
- Pregnancy loss
- Racial identity
- Religion & spirituality
- Retirement
- School avoidance
- School behavioral issues
- Self-esteem
- Self-injury or cutting
- Sex & intimacy issues
- Sleep issues or insomnia
- Social injustice
- Social skills & communication
- Sports performance
- Stress management
- Unhealthy eating habits
Couples Therapy
Helps partners address relationship conflict and improve communication with a clinician's guidance.
- General relationship issues
- Marital stress or divorce
- Premarital counseling
- Sexual trauma
- Trauma & PTSD
- ADHD
- Adoption & foster care
- Aging
- Anger issues
- Anxiety
- Attachment issues
- Attention & focus
- Bipolar Disorder
- Body image
- Career & relationships (mid-life)
- Career & work issues
- Caregiving
- Childhood behavioral issues
- Depression/feeling down
- Detachment/disconnection
- Dissociative disorders
- Domestic violence & abuse
- Emotional abuse
- Empty nesters
- Ethnic identity
- Family conflict
- Fertility
- Focus, concentration & memory
- Gender affirming evaluations
- Gender identity
- Grief & loss
- Immigration/cultural status
- Intense mood changes
- Learning challenges
- LGBTQ+
- Men's health/issues
- Menopause & perimenopause
- Other women's health concerns
- Panic attacks
- Parenthood
- Parenting
- PMS & PMDD
- Post-partum depression & anxiety
- Pre-conception
- Pregnancy
- Pregnancy loss
- Racial identity
- Religion & spirituality
- Retirement
- School behavioral issues
- Self-esteem
- Self-injury or cutting
- Sex & intimacy issues
- Sleep issues or insomnia
- Social injustice
- Social skills & communication
- Stress management
- Unhealthy eating habits
Insurances Accepted
- Aetna
- Carelon (Beacon)
- Centivo
- Claritev (MultiPlan PHCS)
- Deseret Mutual Benefit Admin(DMBA)
- Devoted Health Plan
- EMI Health
- Evernorth (Cigna)
- HealthSmart
- Humana
- MediNcrease Health Plans (MHP)
- Medicare
- Molina Healthcare
- Motiv / Health Utah Management
- Northwell Direct
- Optum (UnitedHealthcare)
- Partners Direct Health
- Provider Network of America (PNOA)
- Public Employees Health Program
- Quest Behavioral Health
- Regence BlueCross BlueShield (L)
- Sana Benefits
- Select Health
- TELUS Health (BHS)
- TriWest Healthcare Alliance
- Tricare West (TriWest) (L)
- University of Utah Health Plans
- WISE Provider Networks
Languages
- English
Education
-
University of Wyoming
FAQs
Please call us at 801-639-9146 to schedule an appointment with Sabrena Ness.
Sabrena Ness generally accepts new patients but there could be a waitlist.
Please call 801-639-9146 to find out Sabrena Ness's schedule and availability.
LifeStance Health providers accept most commercial insurance plans that are offered in the states where we offer services, including telehealth. Please see the following list of insurances accepted by Sabrena Ness:
- Aetna
- Carelon (Beacon)
- Centivo
- Claritev (MultiPlan PHCS)
- Deseret Mutual Benefit Admin(DMBA)
- Devoted Health Plan
- EMI Health
- Evernorth (Cigna)
- HealthSmart
- Humana
- MediNcrease Health Plans (MHP)
- Medicare
- Molina Healthcare
- Motiv / Health Utah Management
- Northwell Direct
- Optum (UnitedHealthcare)
- Partners Direct Health
- Provider Network of America (PNOA)
- Public Employees Health Program
- Quest Behavioral Health
- Regence BlueCross BlueShield (L)
- Sana Benefits
- Select Health
- TELUS Health (BHS)
- TriWest Healthcare Alliance
- Tricare West (TriWest) (L)
- University of Utah Health Plans
- WISE Provider Networks
If you don't see your insurance listed, please contact us at 801-639-9146 to see how we can help.
Sabrena Ness is a Therapist and cannot prescribe medication. However, most LifeStance offices have a Psychiatrist or APN on staff who can prescribe medication if needed.
Sabrena Ness works at the following locations:
Yes, Sabrena Ness does offer online telehealth visits.
Yes, Sabrena Ness is currently offering in-office visits at the following locations: