Dialectal Behavioral Therapy (DBT) Skills Group in Ohio
Connect with others who truly understand what you’re going through in a supportive and accepting space.
Group Focus:
Are you an adult with depression, anxiety, ADHD, OCD, an eating disorder, or who has lived through a traumatic experience? Then this dialectical behavioral therapy (DBT) group could be a great fit for you! This group will focus on learning skills to help with regulating intense emotions, tolerating distress, improving relationships, and being more mindful in day-to-day life, while also providing opportunities to relate and interact with each other.
Participants: Individuals aged 18+ who have difficulty with overwhelming emotions, impulsive behavior, self-injury or suicidal ideation, social anxiety, or challenges with relationships. This group is also open for any individual who feels they could benefit from additional therapeutic skills and/or support.
What: Four key areas of focus include mindfulness and awareness, distress tolerance, emotional regulation, and interpersonal effectiveness skills. Please join our group to validate your feelings and reactions as well as help replace behaviors that are not serving you.
When: Virtual on Thursdays from 4 to 5:30 p.m. There are 11 sessions with rolling admissions every five weeks, pending availability. The group will pause for holidays. The faciliator will communicate any changes (as needed) to the schedule.
Where: Virtual
Cost: Insurance and self-pay are accepted in Ohio
Facilitator:
Sarah Beadle is a Licensed Independent Social Worker through the State of Ohio Counselor, Social Worker, and Marriage and Family Therapist Board.
Getting Started
To Register:
Please call 216-468-5000, logon to your LifeStance Health patient portal and send a message directed to Brady Mertens, or complete the below form and our Intake team will contact you.
Initial Assessment May Be Required
An initial assessment with the group therapy leader may be required to determine if the group is a good fit for the participant.
Mckenze’s Group Form No consent
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Call to get registered for the Dialectal Behavioral Therapy (DBT) Skills Group in Ohio
216-468-5000Virtual Online Sessions
Call Now: 216-468-5000The Dialectal Behavioral Therapy (DBT) Skills Group is being offered via Virtual Online Sessions on VSee, and is not meeting in-person at this time. An Internet connected device will be required. Instructions for accessing VSee can be found in the Patient Portal.
If you have any additional questions please call: 216-468-5000.
Participating Providers
Brady Mertens
MA, LPCC-S
Additional Group Therapy In Ohio
