DBT Skills Adult Group Therapy in Ohio

Gain positive coping skills and tools to help your mental health

Get Started

Group Focus:

Through group participation and assigned homework between sessions, patients will learn core dialectical behavior therapy (DBT) concepts, including mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness.

Patients will learn to bring acceptance with change, gain new skills to replace behaviors that do not work, and understand how to validate their emotions and experiences.

Participants: Current LifeStance Health patients who are 18+ with a diagnosis of anxiety, depression, PTSD, bipolar disorder, borderline personality disorder, OCD, or any other disorder which struggles with emotional regulation, distress tolerance, or interpersonal effectiveness and/or would benefit from learning new coping skills. Twelve participants will be in this closed group.

Cost: Insurance and self-pay are accepted

To get registered for the DBT Skills Adult Group Therapy in Ohio

To get registered for the DBT Skills Adult Group Therapy in Ohio

Get Started


Jessica McDermott, MA, LPCC, LICDC, CDBT, Therapist

Jessica McDermott is a Licensed Professional Clinical Counselor and a Licensed Independent Chemical Dependency Counselor, who has been practicing since 2017.

Getting Started

Participants will vote on the best weekly meeting time. The group will last 10 weeks.

To register please call 216-468-5000, logon to your LifeStance Health patient portal and send a message directed to Jessica McDermott, or complete the below form and our Intake team will contact you.

Mckenze’s Group Form No consent

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Full Name*
Call to get registered for the DBT Skills Adult Group Therapy in Ohio

Call to get registered for the DBT Skills Adult Group Therapy in Ohio


Virtual Online Sessions

Call Now: 216-468-5000

The DBT Skills Adult Group Therapy is being offered via Virtual Online Sessions, and is not meeting in-person at this time. An Internet connected device will be required. Specific directions on accessing the sessions will be provided after your registration is completed.

If you have any additional questions please call: 216-468-5000.

Participating Providers

LifeStance Jessica McDermott

Jessica McDermott


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