DBT Skills Adult Group Therapy in Ohio
Gain positive coping skills and tools to help your mental health
Group Focus:
Through group participation and assigned homework between sessions, patients will learn core dialectical behavior therapy (DBT) concepts, including mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness.
Patients will learn to bring acceptance with change, gain new skills to replace behaviors that do not work, and understand how to validate their emotions and experiences.
Participants: Current LifeStance Health patients who are 18+ with a diagnosis of anxiety, depression, PTSD, bipolar disorder, borderline personality disorder, OCD, or any other disorder which struggles with emotional regulation, distress tolerance, or interpersonal effectiveness and/or would benefit from learning new coping skills. Between eight to ten participants will be in this group.
Cost: Insurance and self-pay are accepted
Facilitator:
Jessica McDermott, MA, LPCC, LICDC, CDBT, Therapist
Jessica McDermott is a Licensed Professional Clinical Counselor and a Licensed Independent Chemical Dependency Counselor, who has been practicing since 2017.
Getting Started
When:
Ages 18-29: Saturdays at 11 a.m. for 12 weeks
Ages 30+: Saturdays at 10 a.m. for 12 weeks
To register please call 216-468-5000, logon to your LifeStance Health patient portal and send a message directed to Jessica McDermott, or complete the below form and our Intake team will contact you.
Initial Assessment May Be Required
An initial assessment with the group therapy leader may be required to determine if the group is a good fit for the participant.
Mckenze’s Group Form No consent
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Call to get registered for the DBT Skills Adult Group Therapy in Ohio
216-468-5000Virtual Online Sessions
Call Now: 216-468-5000The DBT Skills Adult Group Therapy is being offered via Virtual Online Sessions, and is not meeting in-person at this time. An Internet connected device will be required. Specific directions on accessing the sessions will be provided after your registration is completed.
If you have any additional questions please call: 216-468-5000.
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