Find Mental Health Care in Hillsboro, Oregon

1500 NW Bethany Blvd, Suites 310 & 320

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Tejvi Grewal, Therapy Clinician

Tejvi Grewal supports teens and adults across Oregon who are seeking compassionate, evidence-based care for emotional and psychological challenges. As a provisionally licensed clinician at LifeStance Health, she provides individual therapy for teens and adults navigating concerns such as anxiety, depression, and ADHD. Tejvi focuses on creating a welcoming and collaborative therapeutic environment where clients feel heard, respected, and empowered to explore their experiences while building practical tools to improve mental health and daily functioning. Tejvi is particularly passionate about helping individuals address anxiety, depression, and trauma while also supporting those navigating complex life stressors. She works closely with clients experiencing emotional overwhelm, mood fluctuations, or significant life adjustments, helping them develop healthier coping strategies and stronger self-understanding. Her work also includes supporting individuals facing grief, substance use concerns, and other mental health challenges, offering a thoughtful and individualized approach to care. Her therapeutic style integrates evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based strategies. Through these approaches, Tejvi helps clients identify unhelpful thought patterns, strengthen emotional awareness, and build skills for resilience and long-term well-being. She also provides psychological testing as part of her clinical services and supports clients with additional mental health concerns. Tejvi is able to provide therapy in Punjabi in addition to her clinical work. Outside of her work as a therapist, Tejvi enjoys creative and relaxing activities such as knitting, reading, and cooking. She also has a deep love for animals, especially dogs, and values the balance that hobbies and time with animals can bring to daily life.

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4.66 miles away

Beaverton, OR

1500 NW Bethany Blvd, Suites 310 & 320

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Cecelia Shroyer, Therapist

Cecelia Shroyer helps adults navigate life’s challenges with compassion and evidence-based support. Practicing in Oregon at LifeStance Health, she provides individual therapy for young adults, adults, and those in midlife and later life stages. Cecelia creates a welcoming space for clients to explore their emotions, build resilience, and move toward healing and growth. She understands that seeking therapy can feel overwhelming and is committed to meeting each client where they are with warmth and respect. Cecelia specializes in helping individuals cope with anxiety, grief, and trauma. With training in Cognitive Behavioral Therapy (CBT) and mindfulness techniques, she guides clients in identifying unhelpful thought patterns, fostering self-awareness, and developing strategies to manage stress and difficult emotions. She is especially skilled at supporting individuals during times of transition, including midlife changes, later life adjustments, and challenges related to reproductive health and women’s issues. She is particularly passionate about working with grief and loss. Whether someone is coping with the death of a loved one, the pain of divorce, or the complexities of identity-related struggles, Cecelia helps clients process their experiences and find meaning as they move forward. Her approach is trauma-informed and culturally sensitive, offering care that honors the uniqueness of each individual’s background and story. Cecelia also has experience supporting members of the LGBTQ+ community, individuals connected to adoption or foster care, and those navigating complex identity-related challenges. She offers additional services beyond her core specialties, always tailoring treatment to the needs of each client. Outside of her clinical work, Cecelia enjoys live theater, singing, playing piano, journaling, and spending time with her two dogs.

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4.66 miles away

Beaverton, OR

1500 NW Bethany Blvd, Suites 310 & 320

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Jacqueline Sammons, Nurse Practitioner

Jacqueline Sammons is a dedicated psychiatric mental health nurse practitioner at LifeStance Health, helping patients across Oregon navigate complex emotional and psychological challenges with compassion and clinical expertise. She provides medication management and individual therapy for children, adolescents, teens, and adults, offering support tailored to each person's unique mental health needs. Jacqueline specializes in treating depression, ADHD, and trauma-related conditions, including PTSD. She is especially passionate about working with individuals who are struggling with treatment-resistant anxiety and depression—offering nuanced, evidence-based care for those who may have tried multiple approaches in the past without lasting relief. Her approach integrates Cognitive Behavioral Therapy (CBT), mindfulness practices, and CBT for Insomnia to help patients regain control of their mental well-being and daily functioning. She is also experienced in working with members of the LGBTQ+ community, military veterans, and individuals on the autism spectrum, as well as supporting clients through midlife transitions and managing the emotional impact of medical conditions, bringing a grounded, person-centered approach to each interaction. Her deep understanding of complex psychiatric concerns is matched by her ability to form meaningful therapeutic relationships that promote healing and resilience. Outside of her clinical work, Jacqueline enjoys spending time with her family and her three dogs, exploring Oregon’s forests and mountains, taking long walks, and discovering new local restaurants in the Portland area. Her connection to nature and passion for quality time reflect her belief in the importance of balance and self-care—values she brings into her therapeutic work.

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4.66 miles away

Beaverton, OR

1500 NW Bethany Blvd, Suites 310 & 320

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Glenn Tinghitella, Therapist

Glenn Tinghitella is a Licensed Professional Counselor based in Oregon, with a rich and diverse background in mental health therapy. After earning his Master’s degree from Portland State University in 2011, Glenn has cultivated a practice that emphasizes effective, focused, and client-centered care. He integrates a variety of therapeutic approaches, including Feedback-Informed Care, Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS) Therapy, and Hypnotherapy, as well as principles from Solution-Focused Brief Therapy. His work is grounded in evidence-based methods designed to empower clients to achieve meaningful and lasting change. Glenn specializes in working with clients in focused, goal-oriented episodes of care, typically ranging from 5 to 15 sessions. This approach is supported by research and Feedback-Informed Care, which emphasize that meaningful progress is often achieved within this timeframe. By focusing on specific goals and tracking progress collaboratively, Glenn helps clients make measurable changes without overextending the therapeutic process. Feedback-Informed Care is central to Glenn’s practice. Before each session, clients complete brief mental health surveys that track emotional distress and measure progress toward their goals. This data helps guide the therapeutic process and ensures that treatment remains effective and personalized. Post-session feedback further refines the approach, fostering a collaborative and responsive therapeutic relationship. In addition to ACT and IFS Therapy, Glenn incorporates Hypnotherapy into his practice. Hypnotherapy often uses guided imagery or focused states of awareness to help clients explore deeper psychological patterns and facilitate change. IFS Therapy, based on the concept of the mind’s multiplicity, provides a powerful framework for understanding and working with different aspects of one’s inner world. These approaches complement Glenn’s values-driven, action-oriented work to help clients make meaningful behavioral changes that enhance their lives. Glenn works with a wide range of issues, including stress, anxiety, depression, and relational difficulties rooted in early life experiences. Drawing on years of experience in a large medical organization, he is adept at addressing a variety of mental health challenges with empathy and expertise. Outside of his practice, Glenn enjoys life in the Portland metropolitan area with his wife, two sons, three dogs, and one cat. His personal interests include Brazilian jiu-jitsu, yoga, snowboarding, cooking, international travel, and spending time with his family.

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9.68 miles away

Tigard, OR

9600 SW Oak St, Suites 500 & 520

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Peter Skutt, Therapy Clinician

Peter Skutt helps teens and adults across Oregon explore challenges, gain insight, and build healthier ways of relating to themselves and others. As a Counselor Associate at LifeStance Health, he offers a thoughtful and collaborative therapeutic experience for individuals navigating anxiety, depression, and trauma. Peter creates a grounded, nonjudgmental space where clients can better understand their inner world and develop practical strategies to improve emotional well-being and daily functioning. Peter is especially passionate about working with anxiety, depression, and PTSD/trauma, integrating approaches such as art therapy and Internal Family Systems (IFS)/parts work into his care. He believes that creative expression and deeper self-exploration can unlock meaningful healing, helping clients process complex emotions, resolve internal conflicts, and move toward greater self-acceptance. His work is guided by curiosity and respect for each client’s unique story and pace. His therapeutic approach incorporates evidence-based methods including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness practices. In addition to these approaches, Peter offers additional modalities tailored to individual needs. He works with a range of populations, including first responders and LGBTQ+ individuals, providing affirming and culturally responsive care. Peter works with teens, adults, and older adults, supporting clients through various life stages and transitions. Whether addressing relationship concerns, identity exploration, or stress-related challenges, he focuses on helping clients build resilience and lasting change. Outside of his clinical work, Peter enjoys creating ceramic art, spending time in nature with his dog, and relaxing with a good book alongside his cat. These personal interests reflect his appreciation for creativity, balance, and mindfulness.

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9.68 miles away

Tigard, OR

9600 SW Oak St, Suites 500 & 520

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Emi, Therapist

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11.44 miles away

Portland, OR

2525 NW Lovejoy Street, Suite 204

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LeeAnn Landphair, Therapy Clinician

LeeAnn Landphair is passionate about assisting teens, adults, and older adults throughout Oregon navigate life transitions, trauma, identity exploration, and emotional challenges. As a provisionally licensed therapist at LifeStance Health, she provides a supportive, affirming environment where individuals, couples, and families can feel understood while building practical skills for lasting emotional wellness. LeeAnn utilizes a narrative and intersectional feminist approach to therapy. Recognizing the complex social constructs we navigate daily, she assists clients in understanding their ability to authentically take up space in the world. Grounded in the belief that you are the author of your own life, LeeAnn invites curiosity and authenticity without judgment. While she allows you to lead your unique therapeutic journey, she also encourages deep introspection and will gently call attention to roadblocks along the way. She specializes in supporting the LGBTQ+ and neurodivergent communities. LeeAnn understands how identity development, masking, sensory overwhelm, and relational experiences impact mental health. Moving away from pathologizing frameworks, she helps clients existing in the intricate tapestry of neurodivergence strengthen self-advocacy and reconnect with their values. Her therapeutic style balances warmth, curiosity, humor, and clinical expertise. LeeAnn incorporates Somatic Experiencing to help clients recognize where their bodies store trauma, promoting holistic healing. She also integrates Acceptance and Commitment Therapy (ACT), CBT, and DBT, working collaboratively to build resilience, improve communication, and support clients navigating anxiety, depression, PTSD, grief, and gender identity. Outside of therapy, LeeAnn enjoys spending time in nature, exploring the Pacific Northwest, listening to music, and being with her family. Creativity, connection, and a strong sense of place are central to both her personal life and her therapeutic philosophy. LeeAnn Landphair provides services with supervision.

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11.44 miles away

Portland, OR

2525 NW Lovejoy Street, Suite 204

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Denise Shulman, Therapist

Denise Shulman, a Licensed Professional Counselor at LifeStance Health, provides expert, compassionate care to adults across Oregon who are seeking meaningful change and emotional well-being. With nearly two decades of experience, Denise supports individuals navigating challenges such as anxiety, depression, bipolar disorder, and alcohol or substance use. She offers both individual and group therapy, tailoring each therapeutic experience to the client’s unique needs, stage of life, and goals for healing. Denise is especially passionate about guiding clients through life’s significant transitions, including midlife changes and reproductive challenges. She understands the emotional complexity that often accompanies these experiences and works collaboratively with clients to foster resilience, acceptance, and renewed purpose. Her warm, nonjudgmental presence creates a safe space for clients to explore feelings of identity, grief, and uncertainty, empowering them to move forward with clarity and confidence. Utilizing evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness, Denise equips clients with practical tools for managing distress, improving emotional regulation, and building healthier thought patterns. She treats adults of all ages, including young adults, middle-aged individuals, and seniors, and welcomes both men and women into her care. In addition to her core focus areas, she offers support for obsessive-compulsive disorder and other mood-related conditions. Outside of her work, Denise enjoys golfing, traveling, and cherishes time spent with her family, which enriches her grounded, empathetic approach to therapy.

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12.06 miles away

Lake Oswego, OR

971-213-2837

5 Centerpointe Drive, Suite 320

971-213-2837

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Kyung Lee, Nurse Practitioner

Kyung Bob Lee is a Board-Certified Nurse Practitioner qualified to practice in psychiatry, diagnosing, treating, and prescribing medication for children, adolescents, and adults. His practice specialties include ADHD, depression, bipolar disorder, anxiety, panic attacks, and insomnia. His approach to treatment is both comprehensive and adaptable, offering traditional psychiatric care through the use of up-to-date medications, as well as alternative medicine options, including natural treatments such as vitamins, supplements, lifestyle modifications, nutrition, exercise, and stress management. He strongly believes in the mind-body-spirit connection, recognizing that individuals should be treated as whole beings rather than a series of separate parts. Kyung Bob Lee has always had a deep interest in psychiatry. He began his nursing career in Maryland before moving to Houston to pursue higher education. After becoming a registered nurse, he gained experience working with individuals with intellectual disabilities. Upon arriving in Texas, he transitioned into forensic psychiatric nursing, where he provided care for inmates and patients. His diverse experience also includes working in psychiatric emergency rooms, neuro-behavioral settings, outpatient clinics, addiction treatment centers, and inpatient adolescent and adult units. He enjoys working with a wide range of age groups and is committed to providing compassionate, individualized care. Life can present unexpected hardships, trauma, and stress, often leading individuals to their darkest moments. With a strong dedication to helping others, Kyung Bob Lee entered the nursing profession to make a meaningful impact. Becoming a nurse practitioner allowed him to further his ability to ease suffering and support those in need on their path to healing.

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13.29 miles away

Tualatin, OR

18765 Southwest Boones Ferry Road, Suites 100, 125, 150, 300, 375

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Kelly Johnston, Therapist

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13.29 miles away

Tualatin, OR

18765 Southwest Boones Ferry Road, Suites 100, 125, 150, 300, 375