Therapist in Hendersonville, Tennessee Lisa Armstrong, Therapist

Lisa Anderson, LCSW helps individuals in Tennessee find meaningful pathways to emotional healing and long-term mental wellness. At LifeStance Health, she provides individual and family therapy for teens and adults, tailoring her approach to meet the unique needs of each client. With over two decades of clinical experience, Lisa works with a wide range of emotional and behavioral health concerns, including anxiety, depression, bipolar disorder, and trauma. She is especially attuned to helping clients navigate life transitions, chronic stress, and the emotional impact of medical conditions. Lisa integrates evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR, and mindfulness practices. She is passionate about supporting individuals experiencing substance use challenges, sleep disorders, or psychosis-related concerns and creates a nonjudgmental environment where clients feel both safe and empowered. Lisa also provides gender-affirmative medical readiness evaluations and medical procedure evaluations, offering compassionate care rooted in respect for identity and autonomy. Lisa has a strong clinical focus on trauma recovery. She is trained in both Brainspotting and EMDR, two powerful interventions that help clients process and release deep emotional wounds. She brings this expertise into her work with clients healing from PTSD, grief, or complex trauma. Whether someone is confronting the aftermath of a traumatic event or coping with long-standing emotional pain, Lisa helps them rebuild trust in themselves and move forward with confidence. A native of Nashville, Lisa enjoys cheering on her favorite local teams—the Tennessee Titans, Nashville Predators, and Nashville SC. In her free time, she loves traveling, reading, and listening to podcasts. She lives with her partner and their two beloved dogs and finds joy in exploring new places and spending time with friends.