Families

Nurture healthy family dynamics, strengthen bonds, and foster resilience with our comprehensive services tailored to support families.

Family-focused mental health services are specially designed to meet the unique emotional and psychological needs of families seeking support and healing. These services offer tailored interventions to address the challenges that families may encounter in their journey to well-being. They encompass a range of approaches, including Family Counseling, Conflict Resolution, Parent-Child Mediation, Grief and Loss Support, and Child and Adolescent Therapy.

In these services, families find a compassionate and inclusive space where they can work together to navigate challenges, foster open communication, and build stronger, more resilient relationships. Family-focused mental health services are committed to nurturing healthy family dynamics, resolving conflicts, and promoting overall family well-being. By providing support, guidance, and tools for families to cope with life’s complexities, these services help families thrive, foster positive change, and cultivate a sense of togetherness.

What are Family Therapy Services

What are Family Therapy Services

Family Therapy Services

Acceptance and Commitment Therapy (ACT)

Teaching patients to accept what is out of their control and commit to the positive solutions that lead them to a happy and fulfilled life.

Child-Parent Relationship Therapy

CPRT teaches parents how to use play to improve their relationship with their children.

Cognitive Behavioral Therapy

LifeStance offers a variety of therapy options including psychotherapy, psychoanalysis, couples’ therapy, family sessions, and other forms of therapy.

Dialectical Behavioral Therapy

DBT is often used to treat people who have seen little to no improvement with other types of therapies.

Family Therapy

Family therapy (also known as family counseling) aims to address the psychological, behavioral, and emotional issues that cause family problems.

Narrative Therapy

Helping patients take control of their stories by becoming the role of the narrator in their own lives.

Solution Focused Therapy

Helping improve a patient’s ability to apply solutions rather viewing the situation as a problem.

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Psychotherapy, often referred to as “therapy” or “talk therapy,” is a fundamental aspect of mental health care aimed at helping individuals understand and conquer a wide array of mental and emotional challenges. It empowers individuals to identify triggers, harness their strengths, and develop effective coping mechanisms. Psychotherapy proves beneficial in addressing issues such as daily life stress, the aftermath of trauma, medical illnesses, grief from loss, like the death of a loved one, and specific mental disorders like depression and anxiety. Psychotherapy can be a standalone treatment or complement other therapies, including medication. There are various psychotherapy approaches, each tailored to specific problems or issues. In individual therapy, a patient engages in one-on-one sessions with a therapist, creating a personalized and confidential space for exploration and healing. This contrasts with group therapy, couples therapy, or family therapy, where interactions with both the therapist and other participants play a role. Therapists employ diverse styles and methods based on their expertise and the unique needs of each patient.

Psychiatric medication management is a crucial facet of mental healthcare that focuses on prescribing and overseeing medications to treat a wide range of mental health conditions. This comprehensive approach aims to optimize the benefits of psychiatric medications while ensuring their convenience and safety for individuals. Common conditions treated through psychiatric medication management include depression, anxiety disorders, bipolar disorder, schizophrenia, and various mood or thought-related disorders like ADHD. These conditions often necessitate long-term medication to effectively manage symptoms and improve the quality of life. One of the standout advantages of psychiatric medication management is its capacity to provide convenient and reliable relief for individuals grappling with these conditions. Medications can alleviate the severity of symptoms, making it more convenient for individuals to engage effectively in therapy, daily activities, and their overall well-being. Regular follow-ups and consultations are essential for monitoring progress, addressing any side effects, and making necessary dosage adjustments to ensure both efficacy and convenience in the treatment process. Telehealth is a valuable option for medication management due to its convenience, accessibility, and efficiency. It allows patients to consult healthcare professionals from the comfort of their homes, ensuring consistent oversight of their medication regimen. Remote monitoring and virtual consultations reduce barriers to care, enhancing adherence and minimizing medication-related issues.

Testing and evaluation for mental health conditions are essential components of the diagnostic and treatment process, offering distinct benefits tailored to specific disorders. LifeStance offers screenings, testings, assessments, and evaluations for various conditions such as Eating Disorder, Bipolar Disorder, Depression, Autism and ADHD. These tests are vital for early diagnosis and timely intervention. Early detection also plays a pivotal role in providing appropriate support, therapies, and educational interventions for individuals. Accurate assessments also assist mental health professionals to guide the development of tailored strategies and interventions to effectively manage symptoms and improve daily functioning. The benefits of these evaluations are multifaceted, including early diagnosis, the creation of personalized treatment plans, a better understanding of the condition, and ultimately, an improved quality of life. While some screenings can be conducted remotely, others require in-person assessments to ensure precision and a comprehensive evaluation.

Specialty treatments in the realm of mental healthcare offer innovative approaches to address specific mental health conditions. These treatments often provide unique benefits and can be administered in different settings. LifeStance offers a diverse range of specialty treatments, ensuring that individuals have access to the latest and most effective therapeutic options. Each of these specialty treatments offers unique benefits, significantly improving the quality of life for those grappling with specific mental health challenges. While some of these treatments can be conducted remotely or in an outpatient setting, others, such as Spravato, Zulresso, Ketamine therapy, and TMS therapy require in-person administration due to safety and monitoring requirements.

Addiction treatment is a vital part of mental healthcare, addressing the complex issue of substance use disorders. These programs offer support and interventions for individuals grappling with various addictions, including drugs and alcohol. Commonly treated conditions include alcoholism, opioid addiction, stimulant addiction, and behavioral addictions like gambling or internet addiction. These treatments not only facilitate sobriety but also equip individuals with skills to maintain long-term recovery. The benefits of addiction treatment are extensive, impacting not only the individual but also their families and communities. A key advantage is the opportunity for individuals to regain control of their lives. Treatment offers a structured, supportive environment where individuals can break free from addiction cycles, managing cravings and triggers. It often combines therapies, counseling, and tailored medical interventions. Addiction treatment also addresses co-occurring mental health conditions, such as depression, anxiety, or trauma-related disorders, commonly found alongside addiction. This integrated approach ensures the effective management of both addiction and mental health issues, ultimately improving overall quality of life.

Family-focused mental health services are specially designed to meet the unique emotional and psychological needs of families seeking support and healing. These services offer tailored interventions to address the challenges that families may encounter in their journey to well-being. They encompass a range of approaches, including Family Counseling, Conflict Resolution, Parent-Child Mediation, Grief and Loss Support, and Child and Adolescent Therapy. In these services, families find a compassionate and inclusive space where they can work together to navigate challenges, foster open communication, and build stronger, more resilient relationships. Family-focused mental health services are committed to nurturing healthy family dynamics, resolving conflicts, and promoting overall family well-being. By providing support, guidance, and tools for families to cope with life’s complexities, these services help families thrive, foster positive change, and cultivate a sense of togetherness.

There are many barriers to finding and using mental health services, including transportation, mobility, and local availability. We offer telehealth services because we believe that everyone who needs mental health services should be able to get them. LifeStance offers access to a full array of mental health providers online, and makes it possible for many of the people who have previously been left out of the system to now get the help they need.

Couples’ mental health services are specialized to address the unique emotional dynamics and challenges that couples may encounter. These services aim to improve the overall well-being of couples by enhancing their relationships and individual mental health. Key components of these services include Couples Counseling, Conflict Resolution, Intimacy and Communication Enhancement, and Relationship Enrichment. In couples’ mental health services, partners work together with a trained therapist to address their specific concerns and dynamics within the relationship. These services provide a safe and supportive environment where couples can understand and resolve conflicts, improve communication, and strengthen their emotional connection. By offering specialized guidance and strategies, couples’ mental health services empower partners to build healthier, more fulfilling relationships and navigate life’s challenges together.

Child and adolescent mental health services are tailored to meet the unique emotional and developmental needs of young individuals. These services provide age-appropriate interventions to address the challenges that children and adolescents may face in their mental and emotional well-being. Key components of these services include Play Therapy, Adolescent Counseling, Anxiety and Depression Support, School-Based Counseling, and Family Involvement. In child and adolescent mental health services, young individuals and their families discover a safe and supportive environment to address their specific needs, develop coping strategies, and foster well-being. These services are dedicated to nurturing healthy emotional development, providing early intervention, and promoting positive mental health outcomes for children and adolescents. By offering specialized support, guidance, and tools, child and adolescent mental health services empower young individuals to navigate the complexities of growing up, build resilience, and establish a foundation for their future well-being. Moreover, in order to treat children and adolescents providers must undergo specialized certification such as CYMHS, CATP to possess the skills to build trust, foster open communication, and establish rapport with young clients, enabling accurate assessments and successful therapy outcomes. Family involvement is integral, as child and adolescent mental health services often engage families in the treatment process to support a child’s overall well-being and ensure comprehensive, tailored care for these young individuals.

Women’s mental health care necessitates specialized services and providers due to unique biological, social, and psychological factors that impact their well-being. Hormonal fluctuations, including those during puberty, pregnancy, and menopause, can affect mood and mental health. Women also often face specific challenges, such as postpartum depression and issues related to reproductive health. Trauma, societal pressures, and gender-specific concerns further emphasize the need for gender-sensitive approaches. Specialized services and providers can offer a more comprehensive understanding of these intricacies, ensuring tailored treatment plans that address women's specific needs and help them navigate the complexities of their mental health with greater empathy and effectiveness. LifeStance’s women’s mental health services provide a safe space for women to address their mental and emotional well-being, offering support tailored to their specific needs and challenges.

LGBTQIA-specific mental health services are tailored to meet the unique mental health and emotional needs of individuals within the LGBTQIA+ community. These services are designed to provide support, understanding, and affirmation for individuals who may face distinct challenges related to their sexual orientation, gender identity, or gender expression. Key components of these services include Affirmative Therapy, guidance and assistance for those coming out to family, friends, or employers, given the emotional complexities involved, Gender-Affirming Therapy, Trauma-Informed Care, LGBTQIA Youth Support, and Family Therapy for LGBTQIA couples and families. These services create an inclusive and supportive environment where LGBTQIA individuals can address their unique mental health needs, build resilience, and cultivate a sense of belonging.