Find Group Therapy & Support Groups in Washington in person or online
Our group therapy sessions in Washington are designed to support individuals across all ages, backgrounds, genders, and life experiences. From addiction and anxiety to ADHD parenting, eating disorders, grief, and postpartum challenges, we provide a welcoming environment where participants can share experiences, gain insights, and develop coping strategies.
Group Therapy Search Results in Washington
Men’s Self-Care & Connection Group
This group offers a space for men to grow, connect, and show up as their best selves.
Adults with High-Functioning Autism Group
This group welcomes adults with high-functioning autism who are seeking connection, understanding, and growth.
Parent Empowerment Group
Join a supportive space designed to help parents create positive change in family dynamics and strengthen relationships.
A Mindfulness Prescription for Adults with ADHD Group
Join us for a welcoming and practical group designed to help adults with ADHD strengthen focus, emotional balance, and self-acceptance through mindfulness.
ADHD Life Tools Group
This supportive, evidence-based cognitive behavioral therapy (CBT) group is designed for neurodivergent adults seeking practical tools to better manage daily demands.
Adult ADHD Group
For adults with ADHD, group therapy can offer a consistent space to reinforce successful strategies, gain support and encouragement, and learn new coping techniques.
Health Psychology Program
Health Psychology focuses on understanding how psychological, behavioral, and social factors impact health and illness.
ADHD Program
Explore different ADHD treatment options available including therapy and medication management from LifeStance psychiatrists and mental health counselors.
Outpatient Mental Health Program
Participants in Outpatient Mental Health Programs can learn more about their disorders, and obtain new coping skills to help in their recovery.
Group Therapy is available both in-person and by virtual groups online.
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Featured Washington Group Facilitators
Our dedicated team of compassionate and experienced professionals is here to guide you on your journey to mental wellness. Each facilitator brings unique expertise and a heartfelt commitment to fostering a supportive and healing environment.
Christopher Fraczek, PsyD
Dr. Christopher Fraczek is a Clinical Psychologist who has been practicing since 2001. He graduated from Alliant International University, Los Angeles with a degree in Clinical Psychology. Christopher believes in an interpersonal and systemic approach to care. His main areas of focus are individual therapy for children and adolescents to address problems defined by the child/adolescent, family members or the referring agencies. He also provides individual therapy with adults for mood/affect disorders and psycho-physiological disorders. Dr. Fraczek does conduct couples or family therapy, but can refer to other providers who specialize in these areas to perform those services as an adjunct to individual therapy.
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