Since COVID-19 took hold in the United States, many aspects of American society have radically changed. The fear of the virus itself, the quick changes in daily life, and the loneliness of social isolation can be difficult for anyone. The fact is that we are collectively experiencing a traumatic event, and yet we cannot be physically close to each other to help process the trauma.
Whether you already lived with a behavioral or emotional disorder, or you’re experiencing symptoms for the first time, you’re not alone. In this time of need, teletherapy can help people from all walks of life work through this crisis. Learning how online therapy works can help ease any fears about getting help.