Find Mental Health Care in South Portland, Maine

11 Baxter Blvd, 2nd Floor

Portland, ME

53 Baxter Blvd, Suite 3

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Jennifer Anderson, Therapist

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2.23 miles away

Portland, ME

53 Baxter Blvd, Suite 3

Portland, ME

11 Baxter Blvd, 2nd Floor

Brunswick, ME

207-481-7462

16 Lincoln St, Suite C

207-481-7462

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Kimberly Loper, Therapist

Kimberly Loper, LCSW, helps children, teens, adults, and seniors find steadier ground when life feels overwhelming, offering thoughtful, evidence-based mental health care to individuals and families across Maine. Practicing at LifeStance Health, she partners with patients to address emotional, behavioral, and relational concerns in a way that is both compassionate and clinically sound, creating a space where people feel understood and supported throughout their therapy journey in Maine. Kimberly treats children and adolescents, including school-age children and teens, as well as young adults, adults, and seniors. She provides individual therapy, couples therapy, and family therapy, tailoring care to each person’s developmental stage and goals. Her work commonly supports concerns such as anxiety, ADHD, and depression, while also helping individuals navigate grief, relationship challenges, and life transitions. She has experience working with individuals with developmental disabilities and offers additional areas of clinical support beyond her primary specialties. A central passion in Kimberly’s work is helping people heal from trauma and post-traumatic stress. She is especially dedicated to supporting clients who have experienced complex or developmental trauma, guiding them toward greater emotional regulation, safety, and self-trust. Using trauma-informed approaches such as EMDR, along with Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), she helps patients process difficult experiences while building practical skills for daily life. Her approach balances careful clinical structure with warmth, pacing therapy in a way that feels empowering rather than overwhelming. Kimberly has been practicing since 2006 and approaches therapy as a collaborative relationship, believing meaningful change grows from trust and understanding. Outside of her clinical work, she enjoys reading romantic fantasy novels, knitting and crocheting, spending time with her family, and riding horses. She is proud to serve individuals and families throughout Maine and welcomes patients who are ready to take the next step in their mental health care.

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2.23 miles away

Portland, ME

11 Baxter Blvd, 2nd Floor

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Jessica Goff, Therapist

Jessica Goff helps children, teens, adults, and older adults throughout Maine manage complex mental health challenges with compassionate, evidence-based care tailored to each stage of life. At LifeStance Health, she provides individual therapy for patients navigating anxiety, depression, trauma, substance use disorders, and other emotional or behavioral concerns. Jessica creates a supportive therapeutic environment where patients can build resilience, improve coping skills, and work toward meaningful and lasting change. Jessica is especially passionate about treating trauma and substance use disorders. She understands how deeply these experiences can affect emotional wellbeing, relationships, daily functioning, and physical health, and she works collaboratively with patients to support healing in a safe and nonjudgmental space. In addition to trauma-focused care, she has experience supporting individuals with anxiety, depression, and life transitions, while also offering care for a variety of additional mental health concerns. Her therapeutic approach is flexible, person-centered, and grounded in proven clinical methods. Jessica incorporates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and EMDR, along with additional evidence-based interventions, to help patients process difficult experiences, strengthen emotional regulation, and develop healthier thought and behavior patterns. She has experience supporting diverse populations, including military veterans, first responders, individuals with developmental disabilities, and those connected to adoption or foster care systems. Jessica believes therapy should meet each patient where they are, whether they are seeking support for school avoidance, grief, bipolar disorder, obsessive-compulsive disorder, or challenges related to aging and later-life transitions. Her clinical style emphasizes collaboration, trust, and practical strategies that patients can apply in everyday life. She earned her education from the University of New England and the University of Maine Machias. Since beginning her clinical practice in 2017, Jessica has remained committed to helping patients feel empowered, understood, and supported throughout their mental health journey. Outside of work, Jessica enjoys traveling and spending time with family, activities that help her stay grounded and connected outside of the therapy setting. Jessica serves patients across Maine through LifeStance Health.

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2.23 miles away

Portland, ME

53 Baxter Blvd, Suite 3

Portland, ME

11 Baxter Blvd, 2nd Floor

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Cynthia McLin-Vokey, Therapist

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2.23 miles away

Portland, ME

53 Baxter Blvd, Suite 3

Portland, ME

11 Baxter Blvd, 2nd Floor

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Jessica Wilson, Therapist

Jessica Wilson helps teens, adults, and older adults throughout Maine navigate anxiety, trauma, depression, grief, and major life transitions with compassion, clinical expertise, and a deeply personalized approach to care. As a Licensed Clinical Social Worker at LifeStance Health, she provides individual therapy that supports emotional healing, resilience, and long-term wellness. Jessica works collaboratively with patients to create a safe and supportive space where they can process challenges, build coping skills, and reconnect with their strengths. Jessica is especially passionate about trauma-informed therapy, EMDR therapy, women’s issues, and helping individuals through life transitions. She understands that experiences such as postpartum changes, midlife adjustments, loss, caregiving stress, and unresolved trauma can significantly impact emotional and physical well-being. Using evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR, and mindfulness practices, she helps patients develop practical tools for managing distress, improving self-awareness, and creating meaningful change in their daily lives. Her clinical experience includes working with individuals facing PTSD and trauma, bipolar disorder, insomnia and sleep concerns, health-related stress, and later-life transitions. Jessica also has experience supporting members of the LGBTQ+ community, first responders, and military veterans. While these are areas of focus, she also provides support for additional mental health concerns and emotional challenges affecting adolescents, adults, and seniors. Jessica has been practicing since 2001 and earned her education from University of New England and University of Southern Maine. Her approach to therapy is grounded in empathy, authenticity, and the belief that healing happens through connection and trust. Outside of her clinical work, Jessica enjoys traveling, hiking, yoga, meditation, and gardening. These activities help her stay balanced and connected to the mindfulness practices she often encourages in therapy. Jessica Wilson provides virtual mental health services across Maine through LifeStance Health

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2.23 miles away

Portland, ME

53 Baxter Blvd, Suite 3

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Gary Bingham, Therapist

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2.6 miles away

South Portland, ME

707 Sable Oaks Dr, Suite 230

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Kaitlin Christie, Therapist

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2.6 miles away

South Portland, ME

707 Sable Oaks Dr, Suite 230

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Heather Lent, Therapist

Heather Lent, LCPC, serves patients across the state of Maine through her practice at LifeStance Health. She provides a judgment-free, strength-based environment where clients can feel safe, supported, and empowered. Understanding that “one size does not fit all,” Heather tailors her therapeutic approach to each individual, drawing on her diverse background in trauma work, substance use treatment, residential adolescent care, and behavioral school settings. She offers a variety of therapeutic services, including individual, couples, family, and group therapy, and specializes in helping adolescents, adults, and families work through life’s challenges. Heather is particularly passionate about supporting clients dealing with trauma and PTSD, substance use issues, and grief. With over 20 years of experience, she has worked closely with families to break unhealthy cycles, providing the guidance needed to foster healing and resilience. Heather’s expertise extends to treating anxiety, depression, childhood behavioral issues, and helping clients through later-life transitions, such as midlife changes and retirement. Her compassionate, client-centered approach empowers individuals and families to work through emotional and psychological barriers and build stronger, healthier relationships. Heather has a particular focus on helping populations such as first responders, military veterans, the LGBTQ+ community, and those involved in adoption and foster care. She integrates Cognitive Behavioral Therapy (CBT), couples counseling, and family therapy into her work, using these interventions to address complex issues such as ADHD, postpartum depression, and school avoidance. Additionally, Heather supports men’s and women’s issues, including midlife transitions and post-partum anxiety, offering tailored guidance to navigate these pivotal life stages. When she’s not working with clients, Heather enjoys spending quality time with her family. She loves being outdoors, especially when boating or camping, and also finds relaxation through shopping. Her commitment to personal and professional balance allows her to approach therapy with warmth, openness, and an unwavering dedication to her clients’ well-being. Serving patients across Maine, Heather is committed to helping individuals and families overcome obstacles and achieve lasting emotional health.

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2.6 miles away

South Portland, ME

707 Sable Oaks Dr, Suite 230

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Caitlin Nay, Therapist

Caitlin Nay, a Licensed Clinical Social Worker at LifeStance Health, offers compassionate and expert mental health support to individuals throughout Maine. Utilizing a strengths-based approach, Caitlin collaborates with her clients to create a safe, non-judgmental therapeutic environment. This foundation of trust and understanding allows her to effectively support clients in meeting their unique individual goals. Caitlin serves a diverse age range, including children, adolescents, and adults. Caitlin specializes in treating anxiety, depression, and PTSD/trauma. She employs an integrative approach, combining techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance & Commitment Therapy (ACT) to meet clients where they are. Additionally, Caitlin is passionate about working with individuals experiencing childhood behavior issues, grief, and school avoidance. Her expertise extends to providing support for clients with Autism Spectrum Disorders and ADHD, helping them navigate the challenges these conditions present. One of Caitlin's primary focuses is on addressing relationship issues and stress. She believes in the importance of building strong, healthy relationships and offers guidance on effective communication and conflict resolution. Caitlin also provides support for individuals dealing with Oppositional Defiant Disorder (ODD) and adjustment issues, understanding the complexities of these conditions and offering tailored interventions to promote positive outcomes. Outside of her professional life, Caitlin enjoys spending quality time with her family and friends.

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2.6 miles away

South Portland, ME

707 Sable Oaks Dr, Suite 230

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Tracy Souza, Therapist

Tracy Souza is dedicated to helping individuals and couples throughout Maine overcome a wide range of mental health challenges. She provides therapy for adults and seniors, utilizing her compassionate and client-centered approach to help clients manage PTSD, anxiety, depression, and substance use disorders. Tracy is especially passionate about supporting first responders, military personnel, veterans, and police officers, bringing 13 years of experience working with these populations. She understands the unique pressures of military culture and first responder roles, offering trauma-informed care with certified CPT trauma work, which includes specialized sensory strategies to help clients stay grounded during difficult moments. In addition to trauma care, Tracy is highly skilled in couples therapy and relationship issues. She takes a collaborative approach with her clients, recognizing their strengths even when they can’t see them themselves. Tracy works closely with individuals facing anxiety, intimacy challenges, and substance use disorders, striving to foster resilience and emotional growth. She also addresses a variety of other concerns such as later life transitions and grief, helping clients navigate complex emotions during difficult times. Outside of her clinical work, Tracy enjoys the outdoors, kayaking, hiking, and exploring Maine’s scenic trails. She also loves baking, working with clay, and creating art from found objects. As a true Mainer, Tracy values kindness and community, carrying those principles into her therapeutic practice to ensure her clients feel supported and respected. Tracy practices at LifeStance Health and serves clients across Maine, offering compassionate care tailored to each individual’s needs.

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2.6 miles away

South Portland, ME

707 Sable Oaks Dr, Suite 230

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Elizabeth Colton, Therapist

Elizabeth (she, her, hers) received her Bachelor of Arts degree from the University of Massachusetts and her Masters in Social Work degree from Boston College along with a paralegal certificate from Northeastern University. She conducted her internship at a community health center in Boston working as a domestic violence advocate and created a task force to educate the community regarding domestic violence prevention and intervention. She also worked at Boston Children’s Hospital in the inpatient psychiatric unit along with the emergency department with children, adolescents, and families who struggle with mental health issues. Elizabeth also specializes in treating those who struggled with eating disorders. She conducted a pilot in the emergency department to provide early intervention to families in order to prevent hospitalization, engage family systems, and establish alliance around treatment options. Elizabeth believes in challenging the stigma associated with mental illness. She believes everyone has the capacity to learn, grow, and heal with support, dedication, and connection. Elizabeth’s practice draws from a variety of therapeutic modalities with a focus on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and mindfulness and motivational enhancement techniques. She has over 20 years of experience working with children, adolescents, and adults. Throughout this time, she has gained experience by working in community mental health agencies, several emergency departments, and inpatient acute care settings. Elizabeth’s hope is to provide an environment with compassion and support so that individuals can draw on their own strength and live happy and fulfilling lives. In addition, Elizabeth specializes in helping people with addiction and is a Licensed Drug and Alcohol Counselor.

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2.6 miles away

South Portland, ME

707 Sable Oaks Dr, Suite 230