Therapist Ambrosia Jackson, Therapist

Ambrosia Jackson, LPC, helps adults across Michigan navigate life’s challenges with compassionate, clinically grounded therapy at LifeStance Health. She works with young adults, professionals, and older adults seeking support for anxiety, depression, and trauma, providing a safe and structured space to process experiences and build healthier coping strategies. Her approach is collaborative and empowering, helping clients gain clarity, resilience, and a stronger sense of control in their daily lives. Ambrosia specializes in anxiety, depression, and PTSD/trauma, with a focus on helping clients understand how past experiences shape present emotions and behaviors. She integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based techniques to support emotional regulation, reduce distress, and promote lasting behavioral change. Her work is grounded in evidence-based practices while remaining flexible to meet each client’s individual needs, and she offers additional areas of support for those navigating grief, bipolar disorder, and life transitions. She has experience working with diverse populations, including first responders and individuals recovering from head injuries, recognizing the unique stressors and emotional impacts these experiences can bring. Ambrosia creates an inclusive, respectful environment where clients feel heard and supported as they work toward meaningful progress. With over a decade of experience in hospitals and government settings, Ambrosia brings a depth of knowledge in trauma-informed care and rehabilitation counseling. She has also trained thousands of professionals in trauma and behavioral health, reflecting her commitment to advancing quality mental health care across Michigan. Outside of her professional life, Ambrosia enjoys cooking, swimming, and spending time as a mom, activities that help her stay grounded and connected.