Therapist in Knoxville, Tennessee Chelsea Haskins, Therapist

Chelsea Haskins helps individuals across Tennessee build resilience, improve emotional well-being, and navigate life’s challenges through compassionate, evidence-based individual therapy at LifeStance Health. She works with teens, adults, and older adults, offering support for anxiety, depression, and PTSD/trauma, while also helping clients manage concerns such as employment stress and fatigue. Chelsea provides personalized care designed to help individuals in Tennessee feel more balanced, empowered, and equipped to move forward. Chelsea is committed to helping clients process difficult emotions and experiences, including periods of heightened stress or burnout related to work and life responsibilities. While no single specialty is emphasized above others, she is passionate about addressing a wide range of mental health concerns and tailoring her approach to meet each person’s unique needs, ensuring thoughtful and individualized care. Her therapeutic approach blends Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) to support meaningful, lasting change. Chelsea focuses on helping clients develop practical coping skills, increase psychological flexibility, and shift unhelpful thought patterns. She works collaboratively with individuals from diverse backgrounds, including those connected to adoption or foster care, first responders, and military or veteran communities, and she offers additional areas of expertise to support a broad spectrum of mental health needs. Chelsea treats teens as well as adults and seniors, adapting her approach to each stage of life. She is dedicated to creating a safe, welcoming environment where clients can explore their experiences, build insight, and work toward personal goals with confidence. Outside of her clinical work, Chelsea is passionate about music, with a background in music education and performance, and she continues to enjoy playing trombone and piano. She also loves spending time with her two dogs and exploring new restaurants as a self-proclaimed foodie. Chelsea Haskins is dedicated to providing high-quality mental health care and therapy services throughout Tennessee.