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Mindfulness For Essential Workers Group in Ohio

This mindfulness group is designed to support essential workers in managing stress and preventing burnout in their demanding roles through various coping skills (i.e., emotional regulation, stress management, and anxiety relief).

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Group Overview:

This group will provide support and practical strategies for 10 participants (of all identity types).

Participants: Essential workers who have experienced mild to moderate anxiety for six or more months. Participants may include individuals who regularly encounter high-stress environments, such as healthcare workers, first responders, teachers, and/or social service professionals. Those who experience ongoing worry, restlessness, difficulty concentrating, or feelings of being overwhelmed by work responsibilities are ideal candidates.

Cost: Insurance and self-pay are accepted in Ohio

Call to get registered for the Mindfulness For Essential Workers Group in Ohio

Call to get registered for the Mindfulness For Essential Workers Group in Ohio

Get Started

Facilitator:

Quan Bernardine, LICSW, LCSW

Quan Bernardine, LICSW, LCSW, is a compassionate and skilled therapist practicing in Ohio, where she serves individuals and families through LifeStance Health.

Getting Started

When:
Virtual Sessions Tuesdays from 7 to 8:30 p.m., starting December 3, 2024, and lasting for 8 weeks

To Register:
Please call 216-468-5000 or complete the below form and our Intake team will contact you.

Initial Assessment May Be Required
An initial assessment with the group therapy leader may be required to determine if the group is a good fit for the participant.

Mckenze’s Group Form

"*" indicates required fields

Full Name*
Scheduling A Pre-screening Call

Call to get registered for the Mindfulness For Essential Workers Group in Ohio

Call to get registered for the Mindfulness For Essential Workers Group in Ohio

216-468-5000

Virtual Online Sessions

Call Now: 216-468-5000

The Mindfulness For Essential Workers Group is being offered via Virtual Online Sessions, and is not meeting in-person at this time. An Internet connected device will be required. Specific directions on accessing the sessions will be provided after your registration is completed.

If you have any additional questions please call: 216-468-5000.

Participating Providers

LifeStance Quan Bernardine

Quan Bernardine

LICSW, LCSW

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