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Group Therapy

Young Women’s Self Esteem Group in Ohio

Navigating adulthood can feel overwhelming at times, and you deserve a space where you feel supported and understood.

Group Overview:

This group is designed for women ages 18–36 who want to build confidence, strengthen communication, and find meaningful support from peers who understand.

In this group, you will:

  • Develop authentic confidence and self-worth
  • Identify and challenge negative self-talk, comparison, and perfectionism
  • Strengthen boundaries and practice assertive communication
  • Explore identity, body image, career, and relationships with greater confidence
  • Build connections within a supportive community of women

Together, we’ll create a safe and empowering space to share experiences, learn skills, and support one another through life’s challenges.

Participants: Young women ages 18-36 struggling with negative self-talk, confidence, and boundaries

Cost: Insurance and self-pay are accepted

When: Virtual Sessions Wednesdays from 5 to 6 p.m., starting January 7 and ending March 25, 2026

To get registered for the Young Women’s Self Esteem Group in Dayton, Ohio

Facilitator:

Annistine Smith, MSW, LSW

Anny Smith, LSW, provides compassionate and individualized mental health care, focusing on meeting clients where they are with an open-minded and empathetic approach.

The enrollment period for this program ended on March 25th, 2026. If you have any questions, please call 216-468-5000

The enrollment period for this program ended on March 25th, 2026.
If you have any questions, please call
216-468-5000
for assistance.

Virtual Online Sessions

Call Now: 216-468-5000

The Young Women’s Self Esteem Group is being offered via Virtual Online Sessions, and is not meeting in-person at this time. An Internet connected device will be required. Specific directions on accessing the sessions will be provided after your registration is completed.

If you have any additional questions please call: 216-468-5000.

LifeStance Health Therapists & Psychiatrists in Ohio

Virtual Sessions Available for all Ohio Residents

Participating Providers

LifeStance Annistine Smith

Annistine Smith

MSW, LSW

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