Therapist in Sarasota, Florida Matthew Duhaime, Therapist

Matthew Duhaime helps teens, adults, and seniors across Florida build stability, resilience, and a stronger sense of self through individualized, evidence-based therapy. At LifeStance Health, he partners with clients to navigate challenges such as mood disorders, life transitions, and emotional distress, offering a supportive space where meaningful change can take shape. Matthew specializes in anxiety, depression, and trauma, drawing from proven approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and EMDR to help clients reduce symptoms and develop healthier coping strategies. His work emphasizes understanding patterns, building emotional regulation skills, and fostering long-term growth. In addition to these areas, he offers support for a wide range of concerns, including ADHD, substance use, and OCD. A central passion in Matthew’s work is supporting individuals who have been recently discharged from a psychiatric hospital, providing continuity of care during a vulnerable time and helping clients reestablish structure, safety, and confidence in their daily lives. He also assists clients with disability paperwork, ensuring they feel supported as they navigate systems that can often feel overwhelming. His approach is steady, compassionate, and focused on helping clients regain a sense of control and direction. Matthew has experience working with diverse populations, including LGBTQ+ individuals, military members and veterans, and those with autism spectrum disorders. He strives to create an affirming, inclusive environment where each person feels understood and respected. Outside of therapy, Matthew enjoys relaxing with an iced coffee while reading or gaming, staying active on his Peloton, and engaging in creative hobbies like crocheting and sewing—activities that connect him to family traditions and provide balance. Matthew Duhaime is dedicated to improving access to high-quality mental health care throughout Florida.