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Sara Padilla, Therapist

Sara Padilla, MS, LPC, LMHC, Therapist in West Linn, Oregon

Specialties:
ADHD +19
Ages Served
22-64
Does Not Manage Medication
Provides therapy only
Accepts Insurance

About Sara Padilla (She/Her)

Sara is a Licensed Professional Counselor in the state of Oregon. Sara is a trauma-informed therapist who offers a compassionate and holistic approach to supporting individuals on their healing journey. She weaves together mindfulness, somatic awareness, and evidence-based practices, creating a safe and inclusive space where clients can explore their experiences with curiosity and care. Sara believes that every person has an innate capacity for growth and resilience, and her role is to help uncover the unique strengths and insights that guide each client toward greater well-being. Grounded in a deep understanding of how personal experiences intersect with societal pressures and systemic challenges, Sara approaches each client with empathy and a focus on context. She views behaviors not as fixed traits but as adaptive responses to life’s complexities, empowering clients to make sense of their patterns and choices. By exploring these dynamics together, Sara helps clients cultivate self-awareness, self-compassion, and lasting change. Sara is committed to fostering a space where people of all identities and backgrounds feel seen and valued. She welcomes clients of all races, genders, sexual orientations, body sizes, and abilities, and her practice is rooted in inclusivity and neurodiversity. Sara’s relational approach emphasizes collaboration, ensuring that each client feels heard and supported as they navigate their unique path to healing and fulfillment. With warmth and care, Sara partners with her clients to co-create a life aligned with their values, needs, and hopes for the future. She believes in the power of connection and the possibility of transformation, guiding clients toward a deeper sense of wholeness and self-empowerment.

Types of Care & Ages Served

Areas of Focus

Individual Therapy

Get help addressing challenges and improve well-being with a clinician's guidance.

  • ADHD
  • Anxiety
  • Autism spectrum & neurodivergence
  • Depression/feeling down
  • Focus, concentration & memory
  • Gender identity & mental health
  • Intellectual disability (living independently)
  • Learning challenges
  • LGBTQ+
  • Mental health during perimenopause
  • Other addictive behaviors
  • Other women's health concerns
  • Panic attacks
  • PMS & PMDD
  • Self-esteem
  • Self-injury or cutting
  • Stress from ongoing health issues
  • Stress management
  • Stress related to discrimination & social injustice
  • Unhealthy eating habits

Therapy Types

  • ACT Therapy
  • CBT (Cognitive Behavioral Therapy)
  • Cognitive Processing Therapy (CPT)
  • EFT (Emotionally Focused Therapy)
  • Humanistic Therapy
  • Mindfulness-Based Therapy
  • Motivational Interviewing (MI)
  • Narrative Therapy
  • Psychoanalysis
  • Psychodynamic Psychotherapy
  • Solution-Focused Brief Therapy
  • Strength-Based Therapy

Languages

  • English

Education

  • California State University - Bakersfield

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Frequently Asked Questions About Sara Padilla

Please call us at 503-659-5515 to schedule an appointment with Sara Padilla.

See what our patients are saying about Sara Padilla

This is the first time in my life that I had a therapist, and I’m truly grateful that I was matched with Sarah because she has definitely been my rock and has helped me through so much. I truly admire her and her work she does cause I know it can’t be always easy hearing the things that all of us go through and have to intake that into your own life and I appreciate her for that.
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Kristle S.

Kristle S.

Oct 24, 2026
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Great experience. Easy to book.
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Jacky D.

Jacky D.

Oct 18, 2026
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Kind and caring.
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Kari-Anne

Kari-Anne

May 16, 2026
Google Google
I am so grateful to have Sara Padilla in my life. Some years bring more change and challenges than others. She listens, provides the validation we sometimes need to hear out loud, summarizes the issue, gives advice and suggestions on how to navigate through the challenges, and she remembers to follow up in future sessions. She is walking talking breathing angel. 🙏🏻
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Mardell A.

Mardell A.

May 27, 2025
Google Google
Excellent experience
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Taro H.

Taro H.

Feb 10, 2025
Google Google
I’ve been going to therapy with LifeStance for about a month and my therapist Sara is amazing. We really hit it off well right off the bat and felt like she’s been helping me a lot with what I’m going through at the moment. Really recommend her and the company overall.
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Theodore C.

Theodore C.

Feb 07, 2025
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Sara Padilla, Therapist in West Linn, Oregon

Sara Padilla

Therapist in West Linn, Oregon

Already have an appointment?

Video visit waiting room Join Now
Existing patient portal Sign in