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Therapist in Alamo Heights, Texas Sandra Alaniz, Therapist

Gender Identity: Female (She/Her)

Ages Served: 18-64

Appointments: In-office and Online

Manages Medications: No, provides therapy only

Accepts Insurance: Yes - View accepted plans

Sandra Alaniz, Therapist

Sandra Alaniz, MA, LPC

Specializes In:

Anxiety
Depression/feeling down
Panic attacks
Self-esteem
Stress management
See all specialties >

Sandra Y. Alaniz is a licensed professional counselor in Texas who has been practicing since 2010. She earned a Master’s Degree in Community Mental Health from Webster University. Her Bachelor’s Degree is in Criminal Justice with a minor in Psychology from the University of Texas at San Antonio. Sandra offers a trusting, nurturing, and supportive environment to enable you to gently to explore and begin your healing journey.

She has worked with diverse populations (individual and group) in various settings, such as Community and Rural Community Mental Health Clinics, Domestic Violence Women’s Shelter, Drug Treatment Facilities, and the Criminal Justice System. Sandra uses an Integrative, holistic therapeutic approach to tailor the needs of her individual clients by combining ideas and techniques from various therapeutic modalities, to include mental, physical, and emotional well-being. In her spare time, Sandra enjoys spending time outdoors, especially doing activities like hiking, walking and cycling.

Types of Care & Ages Served

Areas of Focus

Individual Therapy

Get help addressing challenges and improve well-being with a clinician's guidance.

  • Anxiety
  • Depression/feeling down
  • Panic attacks
  • Self-esteem
  • Stress management
  • Alcohol use
  • Anger issues
  • Domestic violence & abuse
  • Drug/substance use
  • Emotional abuse
  • Gambling
  • LGBTQ+
  • Other addictive behaviors
  • Pornography/sexual behaviors
  • Sexual trauma
  • Social injustice
  • Trauma & PTSD
  • Video game/internet

Languages

  • English

Education

  • Webster University

FAQs

Please use our online form to schedule an appointment with Sandra Alaniz. You can also call 210-858-9078 to have someone assist you.

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See what our patients are saying about Sandra Alaniz

It was a very pleasant experience from scheduling all the way to my first visit with Ms Sandra Alaniz! Everyone at her office is very polite including Stephanie at front desk ! Ms Sandra was so pleasant and has a beautiful spirit about her . I look forward to having further pleasant , peaceful , and healing visits with Ms Sandra !
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Jane S.

Jane S.

Feb 07, 2025
Google Google
The staff have been great- professional and friendly every visit! I had to call and reschedule an appointment and I appreciate how easy they made it! Sandra is amazing! She helped me work through a difficult time and gain a clearer perspective and understanding of my situation and empowered me to make changes!
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Kelley T.

Kelley T.

Sep 03, 2024
Google Google
Ms. Alaniz listens and asks all the right questions. She is professional, kind, respectful and knowledgeable. I have come to trust her to guide me out of some dark places and help me connect the dots.
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Speak U.

Speak U.

Jul 10, 2024
Google Google
Dr. Alaniz is the kindest and always makes me feel comfortable! I feel a sense of relief and gratitude after our sessions. I am very thankful I found her and would highly recommend. :)
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Apple S.

Apple S.

Aug 09, 2024
Google Google
My experience was my own...but it was wonderful...the staff as a whole were nice and welcoming. I was comfortable with Ms.Alaniz she made my first session easy...beautiful woman.
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Noble C.

Noble C.

May 28, 2026
Google Google
The counselor made me feel at ease and extremely easy to speak too. I truly do highly recommend her to others.
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Alice C.

Alice C.

Feb 04, 2026
Google Google
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Patient Review Disclaimer

The testimonials and reviews shared on our platforms reflect the personal experiences and opinions of individuals voluntarily shared on third-party sites (e.g., Google). These reviews are voluntarily provided and are not compensated, solicited, or endorsed by LifeStance Health.

Important Notes:

  • Reviews do not represent the views of LifeStance Health, Inc., its clinicians, or affiliates
  • Individual results may vary – testimonials are not guarantees of similar outcomes
  • We do not independently verify the clinical accuracy or authenticity of statements
  • Clinician qualifications, expertise, and fit for your specific needs should be assessed through direct consultation

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