Alison Szymanski, MA, LMHC, Therapist in Chelmsford, Massachusetts

Alison Szymanski is a Licensed Mental Health Counselor in Massachusetts who has been practicing since 2006. Alison offers many modalities of treatment, which include but not limited to DBT, CBT, ACT, Mindfulness, Art therapy and any treatment that the client feels is a good fit for them. She works with trauma survivors and helps them learn to heal by using trauma informed care. Alison is an excellent listener and builds healthy relationships with her clients with clear boundaries. She is able to help clients find other resources if needed while in treatment. Alison works in collaboration with her clients to form therapeutic relationships that are based on trust, while developing treatment goals. She possesses the knowledge and 30+ years of experience to help clients make the changes to the “self.” Alison believes in acceptance, self-kindness, and hope. She teaches techniques for the best treatment outcomes. Outside of work, Alison loves animals, art, house plants and outside gardening. She walks daily with her dog, and this is a healthy skill she taught herself.