Therapist in Beverly Hills, California,
Anastasia Titova, LPCC

In my approach to therapy I view individuals as whole, complex entities. Together, we will develop a safe and non-judgmental place for self-exploration and reflection on personal values, beliefs and actions. We will work as a team to adjust behaviors and emotional responses that are no longer useful. We will create healthier and more thoughtful ways of living to support inner balance and promote personal grow.

As a licensed professional clinical counselor I have received comprehensive training in evidence-based psychological modalities, including traditional cognitive-behavioral approach as well as mindfulness, DBT and expressive art therapy techniques. I utilize trauma-informed holistic methods in my practice, and have treated individuals experiencing a wide range of difficulties, such as depression, anxiety, psychosis, personality disorders, life crises and psychological trauma. I specialize in anxiety reduction, stress management and conflict resolution.

Although I pivoted to a career in psychotherapy after moving to the United States, I was trained as a psychiatrist in Moscow, Russia. I received a Masters Degree in mental health counseling with a specialization in expressive art therapies from Lesley University, Cambridge, MA. I have worked in multiple settings in the past, including residential, partial hospital, and community mental health treatment programs.