Therapist in Carmel, New York,
Elizabeth Foerst, LMHC

Elizabeth Foerst is a New York State Licensed Mental Health Counselor, who has been practicing since 2016. She graduated from The College of Saint Rose in Albany, New York with a Masters in Education, specializing in Mental Health Counseling.

Elizabeth’s approach emphasizes the mutual development of goals for therapy and provision of ongoing evaluation of the therapeutic approach. She utilizes a blend of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Solution Focused Therapy, Psychodynamic Therapy and Crisis Intervention. She continues to seek ongoing updates to her skills and knowledge base. Elizabeth is invested in an approach emphasizing a more integrative, dynamic, and holistic approach to mental health. She is particularly concentrated on substance abuse and recovery, trauma/PTSD, anxiety and mood disorders.

In her spare time, Elizabeth enjoys spending time with her family, playing with her goofy rescue dog Skye, spending time outdoors and hiking, and binge watching practically everything on Netflix. She also loves holiday seasons, especially all things Halloween.