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Erin Jefferson, Therapist

Erin Jefferson, MS.Ed, LMHC, Therapist in Garden City, New York

Specialties:
Anxiety Depression/feeling down Panic attacks Self-esteem Stress management +38
Ages Served
6-75+
Manages Medications
No, provides therapy only
Accepts Insurance

About Erin Jefferson (She/Her)

Erin Jefferson is a Licensed Mental Health Counselor in New York who has been practicing since 2020. Erin has a knack for helping people of all ages navigate life’s twists and turns. Whether you’re feeling overwhelmed, stuck in a rut, or just need someone to talk to, Erin is here to lend an ear and offer practical solutions that work for you. With Erin, therapy isn’t just about sitting in a stuffy office and spilling your guts – it’s about creating a safe, supportive space where you can explore your thoughts and feelings, learn new coping strategies, and have a few laughs along the way. Regardless of age, Erin’s approach to counseling is centered around building trust, establishing rapport, and creating a safe and supportive environment where clients can feel comfortable opening up and exploring their thoughts, feelings, and experiences. She is here to offer guidance, support, and evidence-based strategies that help clients overcome obstacles and achieve their full potential. Erin loves to explore new horizons and re-visit old favorites. When she isn’t busy helping clients navigate life’s challenges, she can often be found researching a new adventure, exploring new cultures, and soaking up new experiences. But even with all the excitement of new travels, Erin still finds time to indulge in one of their favorite hobbies: re-watching classic television shows. From The Office to Full House, she loves nothing more than settling in with an old favorite and reliving the laughs, tears, and timeless moments that made these shows so beloved.

Types of Care & Ages Served

Areas of Focus

Individual Therapy

Get help addressing challenges and improve well-being with a clinician's guidance.

  • Anxiety
  • Depression/feeling down
  • Panic attacks
  • Self-esteem
  • Stress management
  • Ability status
  • ADHD
  • Adoption & foster care
  • Anger issues
  • Attachment issues
  • Attention & focus
  • Autism: generally independent
  • Bipolar Disorder
  • Bullying or harassment
  • Career & work issues
  • Caregiving
  • Childhood behavioral issues
  • Domestic violence & abuse
  • Early adulthood: Independent living or relationships
  • Early adulthood: Starting college or career
  • Emotional abuse
  • End-of-life challenges
  • Ethnic identity
  • Family conflict
  • Focus, concentration & memory
  • Gender identity
  • Grief & loss
  • Immigration/cultural status
  • Intense mood changes
  • LGBTQ+
  • Men's health/issues
  • Menopause & perimenopause
  • Other women's health concerns
  • Parenting
  • PMS & PMDD
  • Racial identity
  • School avoidance
  • School behavioral issues
  • Sexual trauma
  • Sleep issues or insomnia
  • Social injustice
  • Social skills & communication
  • Trauma & PTSD

Languages

  • English

Education

  • St John's University

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Frequently Asked Questions About Erin Jefferson

Please use our online form to schedule an appointment with Erin Jefferson. You can also call 516-969-3236 to have someone assist you.

See what our patients are saying about Erin Jefferson

This is not my first time in therapy but it has been the best time in therapy. I've learned so much and how to manage my emotions in a healthy way! Erin will say that I did all the work, and it IS work, but I could not have done it without her guidance, kindness, and empathy. She is the least judgmental person I've met. She has saved me, my marriage, and my family. I am so grateful that Lifestance matched me with Erin!!!!
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Brenna P.

Brenna P.

Nov 15, 2025
Google Google
Caring and validating without pandering or imposing, Erin embodies what I’ve always wanted in a Therepist. Intentional or not, she has raised the bar for what I’ll expect from mental caregivers in the future
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Nando C.

Nando C.

Sep 21, 2024
Google Google
Excellent experience
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Tonia B.

Tonia B.

Oct 13, 2025
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Erin Jefferson, Therapist in Garden City, New York

Erin Jefferson

Therapist in Garden City, New York

New patient?

Check availability and book your first appointment View Availability

Already have an appointment?

Video visit waiting room Join Now
Existing patient portal Sign in