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Psychologist and Therapist in Renton, Washington Jen Sachek, Psychologist

License: PhD

Manages Medications: No, provides therapy only

Provider Gender: Female

Ages Served: 22-64

Appointments: In-office and Telehealth

Psychologist and Therapist in Renton, Washington Jen Sachek, PhD

Jen Sachek, PhD

Jen Sachek, Ph.D., obtained her doctorate in clinical psychology from Michigan State University in 2007. She practiced as a licensed psychologist in Michigan before moving to the Seattle area in 2016. She is currently licensed in Washington and Michigan.

Dr. Sachek specializes in working with adults with a range of difficulties, including depression, anxiety, life transitions, relationship problems, grief/loss, and trauma. She works with clients in a warm, collaborative environment to identify areas where they struggle, and to find ways to create change in those areas.

Dr. Sachek’s approach involves helping clients improve self-awareness and develop better ways to cope with their emotions. She integrates treatment strategies from various modalities (e.g. insight-oriented, CBT, mindfulness, DBT) to gear treatment toward each specific client’s needs.


Insurances Accepted

  • Aetna
  • Cigna
  • ComPsych
  • First Choice
  • Humana
  • Kaiser
  • MediNcrease
  • MHN CA
  • Optum (UnitedHealthcare)
  • Premera
  • Providence
  • Regence
  • Tricare


  • English



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