Psychologist and Therapist in Renton, Washington Jen Sachek, Psychologist

License: PhD

Provider Gender: Female

Ages Served: 22-64

Appointments: In-office only. Telehealth not available

Manages Medications: No, provides therapy only

Psychologist and Therapist in Renton, Washington Jen Sachek, PhD

Jen Sachek, PhD

Jen Sachek, Ph.D., obtained her doctorate in clinical psychology from Michigan State University in 2007. She practiced as a licensed psychologist in Michigan before moving to the Seattle area in 2016. She is currently licensed in Washington and Michigan.

Dr. Sachek specializes in working with adults with a range of difficulties, including depression, anxiety, life transitions, relationship problems, grief/loss, and trauma. She works with clients in a warm, collaborative environment to identify areas where they struggle, and to find ways to create change in those areas.

Dr. Sachek’s approach involves helping clients improve self-awareness and develop better ways to cope with their emotions. She integrates treatment strategies from various modalities (e.g. insight-oriented, CBT, mindfulness, DBT) to gear treatment toward each specific client’s needs.


Insurances Accepted

  • Aetna
  • ComPsych
  • Evernorth (Cigna)
  • First Choice
  • Humana
  • Kaiser Permanente Washington
  • MediNcrease Health Plans (MHP)
  • MultiPlan (PHCS)
  • Optum (UnitedHealthcare)
  • Premera Blue Cross
  • Providence Health Plan
  • Regence BlueShield
  • Tricare West (HealthNet)


  • English



Please use our online form to schedule an appointment with Jen Sachek. You can also call 253-752-7320 to have someone assist you.

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