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Therapist in Portland, Oregon,
Lauren La Riva, LPC

Provider Type: Therapist

Manages Medications: No, provides therapy only

Provider Gender: Female

Ages Served: 11-65+

Appointments: In-office and Telehealth

Therapist in Portland, Oregon, Lauren La Riva, LPC

Lauren La Riva, LPC

Lauren is a mental health counselor who has been practicing since 2018. She earned a Bachelor of Arts degree in Psychology from the University of Texas at Austin in 2015, and a Masters of Science degree in Community Mental Health Counseling from Oklahoma State University in 2017.

Lauren believes in Cognitive Behavioral Therapy and Solution-Focused Therapy: Changing thinking patterns can lead to improvements in mood and behavior. Setting measurable goals and problem-solving to figure out the best way to reach them can create positive changes in your life and give you tools to overcome obstacles. Her main areas of focus include depression, anxiety, ADHD, and trauma.

In her spare time, Lauren enjoys drawing, painting, playing piano, and knitting.

Services Offered:
Individual Therapy

Insurances Accepted

  • Aetna
  • Care Oregon
  • Cigna
  • ComPsych
  • First Choice
  • Humana
  • Kaiser
  • Medicaid/DMAP
  • MHN CA
  • Moda
  • Optum
  • Pacific Source
  • Providence
  • Regence


  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness
  • Parenting Skills


  • LGBTQ+
  • Women


  • English
  • Spanish



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