Therapist in Portland, Oregon Lauren La Riva, Therapist

License: LPC

Provider Gender: Female

Ages Served: 11-65+

Appointments: Telehealth only. In-office visits not available

Manages Medications: No, provides therapy only

Therapist in Portland, Oregon Lauren La Riva, LPC

Lauren La Riva, LPC

Lauren is a mental health counselor who has been practicing since 2018. She earned a Bachelor of Arts degree in Psychology from the University of Texas at Austin in 2015, and a Masters of Science degree in Community Mental Health Counseling from Oklahoma State University in 2017.

Lauren believes in Cognitive Behavioral Therapy and Solution-Focused Therapy: Changing thinking patterns can lead to improvements in mood and behavior. Setting measurable goals and problem-solving to figure out the best way to reach them can create positive changes in your life and give you tools to overcome obstacles. Her main areas of focus include depression, anxiety, ADHD, and trauma.

In her spare time, Lauren enjoys drawing, painting, playing piano, and knitting.

Insurances Accepted

  • Aetna
  • ComPsych
  • Evernorth (Cigna)
  • First Choice
  • Humana
  • Kaiser Permanente (Northwest)
  • MediNcrease Health Plans (MHP)
  • Moda Health
  • MultiPlan (PHCS)
  • Optum (UnitedHealthcare)
  • Pacific Source
  • Providence Health Plan
  • Regence BlueCross BlueShield
  • Sana Benefits
  • Trillium


  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness
  • Parenting Skills


  • LGBTQ+
  • Women


  • English
  • Spanish



Please call us at 503-327-8205 to schedule an appointment with Lauren La Riva.

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