Therapist in Paramus, New Jersey May De La Cruz, Therapist

License: LAC

Provider Gender: Female

Ages Served: 15-64

Appointments: In-office and Telehealth

Manages Medications: No, provides therapy only

Therapist in Paramus, New Jersey May De La Cruz, LAC

May De La Cruz, LAC

May De La Cruz is a Bi-lingual Licensed Associate Counselor in New Jersey who has been practicing since 2022. She received a Master’s degree in Mental Health Counseling and Wellness from New York University and a Bachelor of Arts degree in Criminology from John Jay College of Criminal Justice. May is passionate about helping clients find themselves and see things from a better and different perspective. She wants clients to understand their emotions and where they are coming from. May works with clients to apply healthy ways of coping with their stress, thoughts, and feelings. She loves to help clients decode the root of what causes their emotions, learn to take better care of themselves, get a better grip on life, and make choices that suits their needs and soul. The ultimate goal is to live your best life despite the circumstances. Also, you want to be proud of who you see in the mirror every day. May promotes the need to reduce the stigma of therapy in the African-American and Latinx communities. Also, she has worked with children, adolescents, and adults who had different therapeutic needs for depression, anxiety, heartbreaks/divorce, panic attacks, grief, relationship and family issues, trauma, and other life functionality purposes to say the least. May has offered counseling to assess their current condition, needs, strengths, and weaknesses. Her therapeutic approach is based on the individual and family needs. May utilizes different approaches such as Mindfulness-based therapy, Strength-based therapy, CBT, DBT, Motivational-based therapy, and, but not limited to, Emotion-focused therapy. Coming to therapy is the first step that will lead you to “focus on your enlightenment.” Embrace the journey! Outside of work, May is a huge Wonder Woman fan. She feels like she has a truth lasso just like her!

Insurances Accepted

  • Aetna
  • Evernorth (Cigna)
  • Magellan
  • Optum (UnitedHealthcare)
  • World Trade Center (HealthSmart)

Interventions

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Couples/Marital Counseling
  • Dialectical Behavior Therapy (DBT)
  • Exposure Therapy
  • Family Therapy
  • Parenting Skills

Populations

  • Adoption/Foster Care
  • Developmental Disabilities
  • LGBTQ+
  • Men
  • Women

Languages

  • English
  • Spanish

Locations

FAQs

Please use our online form to schedule an appointment with May De La Cruz. You can also call 732-982-2888 to have someone assist you.

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