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Therapist in Newark, Delaware,
Shondell White, LMSW

Provider Type: Therapist

Provider Gender: Male

Serving: 15-64

Profile Picture of Shondell White, LMSW

Shondell White, LMSW

The use of therapeutic journaling is a great way to change outdated perspectives while providing a new lense on emotional & brain health wellness. You are worthy but it does not always feel that way. It seems that you must put a brave face for your friends, family and employer, meanwhile you feel as if your are cracking under pressure. Perhaps you have been taught to disconnect from your emotions. I strongly believe in teaching people how progress and not attempt to become perfect. I specialize in working with teens, adults and couples with an array of brain health and adjustment issues including Depression,Anger Management, Conflict Resolution, Martial Conflict Solution-Focused Therapy.

Treatment Areas

  • ADHD
  • Adoption/Foster Care
  • Alcohol & Drug Use Issues
  • Anxiety
  • Bipolar Disorder
  • Cognitive Behavioral Therapy (CBT)
  • Couple's Issues
  • Couples/Marital Counseling
  • Depression
  • Developmental Disabilities
  • Dialectic Behavioral Therapy (DBT)

Languages

  • English

Locations

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