Sophie Cross, ATR
Provider Type: Therapist
Manages Medications: No, provides therapy only
Provider Gender: Female
Sophie Cross, ATR
Sophie supports a compassionate healing process to reconnect back to our true self and inner harmony. When depression and anxiety feelings are present, it can be difficult to feel like ourselves and/or connect with others the way we would hope to. With depression or anxiety we can experience over-thinking, worry, hot head, and/or fear resulting in imbalanced energy states, not being present, and/or feeling reactive. Sophie focuses on shifting from thinking to feeling, reacting to responding, awakening one’s inner wisdom and innate ability to self heal.
Sophie is a holistic mental health counselor specialized in art therapy who embraces the whole person, mind, body, and soul/energy. Through the use of art therapy, somatic psychotherapy, mindfulness, guided meditations, meridian tapping (EFT), and IFS-informed strategies, one can reach deeper levels of self-awareness and healing within. ‹
Wherever you are on your journey, Sophie focuses on creating a safe space where you are heard, seen, and supported. Sophie is inspired when she has the opportunity to witness one reconnect to wellness and embrace compassion and true self.
Sophie Cross generally accepts new patients but there could be a waitlist.
Please call 617-259-1895 to find out Sophie Cross's schedule and availability.
LifeStance Health providers accept most commercial insurance plans that are offered in the states where we offer services, including telehealth. Please see the following list of insurances accepted by Sophie Cross:
If you don't see your insurance listed, please contact us at 617-259-1895 to see how we can help.
Sophie Cross is a therapist and cannot prescribe medication. However, most LifeStance offices have a Psychiatrist or APN on staff who can prescribe medication if needed.