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Therapist in Newark, Delaware,
Tamika Cobb-Ali, LMSW

Provider Type: Therapist

Provider Gender: Female

Serving: 15-65+

Therapist in Newark, Delaware, Tamika Cobb-Ali, LMSW

Tamika Cobb-Ali, LMSW

Tamika is a Licensed Master Social Worker in Delaware. She earned her Bachelor of Arts degree in Psychology from the University of Delaware and Master of Social Work from Widener University. In the words of Lao Tzu, ‘The journey of a thousand miles begins with one step’. In this journey called life, we can find ourselves faced with life’s challenges. Choosing therapy or talking to someone is your first step in making a difference in your life. Tamika desires to join the journey with you, in order that, you may discover the tools to achieving freedom in every area of your life.

She uses a strengths perspective when approaching psychotherapy with individuals, families, and groups to draw out the unrealized strengths in every person. Additionally, Tamika provides a holistic, culturally competent, and compassionate approach to helping those individuals, families, and groups to attain healthy lifestyles. She has several years of experience working with individuals, families, and groups in outpatient settings, in-home settings as well as hospice care. She has worked with both youth and adults with a wide variety of mental health conditions including depression, anxiety, mood disorders, personality disorders, self-esteem, grief and loss, life stressors and transitions, etc. She employs the techniques of Cognitive Behavioral Therapy, along with, other therapy styles customized to the needs of those in therapy.

Everyone can transform their lives if, they are willing to work on their thought patterns, core beliefs, and behaviors.

Insurances Accepted

  • Aetna
  • Cigna
  • Compsych
  • New Avenues
  • Optum

Languages

  • English

Locations

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