Do mental health care clinicians in Upland, California accept insurance?

Yes, many health insurance carriers in Upland, California cover mental health care including therapy. Calculating the exact amount of coverage will be based on the plan details and whether the selected mental health clinician is in-network or out-of-network. LifeStance is in-network with many insurance plans in California, so you’ll pay only a copay at each session after meeting your annual deductible. We work with: Quest Behavioral HealthNorthwell DirectCurativeHealth Net-MedicareOptum, UnitedHealthcareAnthem Blue Cross-MedicareMedicareBlue Shield of CaliforniaOptum, UnitedHealthcare-MedicareAetna-MedicareAnthem Blue CrossAetnaDevoted Health Plan-MedicareBeaconPartners Direct HealthCentivoBeacon-MedicareCentral Health Plan of California-MedicareMediNcrease Health Plans (MHP)Magellan-CommercialKaiser Permanente (SoCal)Provider Network of America (PNOA)Magellan-MedicareBlue Shield of California-MedicareHealthSmartSana BenefitsTricare West (TriWest)Evernorth (Cigna)Sana Benefits-MedicareEvernorth (Cigna)-MedicareOptum, UnitedHealthcareHumana-MedicareTELUS Health (BHS)Health Net-MedicareAnthem Blue Cross-MedicareHealth NetKaiser Permanente (SoCal)-MedicareLakeside Medical (Regal Medical)-MedicareClaritev (MultiPlan PHCS)Health NetKaiser Permanente (NorCal)Anthem Blue CrossClaritev (MultiPlan PHCS)-MedicareLakeside Medical (Regal Medical)Blue Shield of CaliforniaMagellanKaiser Permanente (NorCal)-MedicareLucet (SCAN Health Plan)-MedicareOptum, UnitedHealthcare-Medicare However, even in cases when a therapist is out-of-network with your insurance, you may still be able to receive reimbursement from your insurance company especially If you have a PPO or POS insurance plan. If you have an HMO, EPO, or Medicaid/Medicare plan that LifeStance is out of network with, you likely cannot receive a reimbursement and would be responsible for the full out-of-network session fee. LifeStance mental health therapist rates vary based on experience, we would be happy to assist you with clarifying the rate and finding you the right therapist.

How can I make an appointment with a therapist in Upland, California?

Once you have found a therapist in Upland, California you want to make an appointment with, you can proceed with booking an appointment online via a link on the therapist’s profile or request a callback so our office will call you at the time that is convenient for you. This is especially important for new patients, as normally your therapist will schedule your next appointment with you before the end of the session. If you are a new patient or want to schedule a session with another provider, the LifeStance scheduling specialist will go over your scheduling preferences and therapist’s availability in-person or online. If your treatment involves scheduling appointments in group settings, our specialist will follow up with days and times with you over a phone call.

What kind of therapy can I get in Upland, California?

LifeStance offers many different kinds of supported mental health providers available in Upland, California including psychologists, clinical social workers, and mental health clinicians. Common types of therapy provided in Upland, California include cognitive therapies, like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). Other providers offer a blend of techniques for a more interpersonal, holistic approach. You should be able to receive most of the treatments via virtual care, however, there are some types of therapy that will require in-person visits like TMS and EMDR therapy. Some LifeStance mental health therapists in Upland, California also offer specialized treatment services, like couples therapy, marital and premarital counseling, and relationship and family therapy. While most LifeStance therapists in Upland, California are qualified to treat general challenges, like depression, anxiety disorders, trauma, relationship difficulties, and low self-esteem, for concerns such as substance abuse, personality disorders, and eating disorders, you could be referred to our team of psychiatrists and PMHNPs. Together with your therapist, you’ll build a treatment plan that addresses your reasons for seeking therapy and monitor progress toward your wellness goals and overall well-being.

Can I receive virtual therapy with a therapist in Upland, California if I am logging in from a different state?

You have to be in the state where your mental health therapist is licensed in to receive the care. Please let your therapist know that you will be traveling out of state and we will come up with a solution for you.

Find Therapists & Therapy Clinicians in Upland, California

Choose from approximately 5 LifeStance supported therapists that serve patients in Upland, California. Our therapists see patients in 47 local offices in California and also provide online appointments throughout the state.

Nadia De Leon, Therapist

Nadia De Leon, a dedicated clinician at LifeStance Health, helps individuals across California navigate life’s challenges with compassion and expertise. She offers a safe and welcoming space where teens and adults can explore their emotions, challenge negative thought patterns, and embark on their healing journey. Specializing in treating ADHD, anxiety, and PTSD/trauma, Nadia employs evidence-based practices to tailor therapy to her clients’ unique needs. Her approach emphasizes growth and transformation, fostering resilience and emotional well-being for clients aged 15 and older. Nadia is particularly passionate about helping individuals manage anxiety, trauma, and major life transitions. She understands the complexities of navigating grief, midlife changes, and later-life adjustments, and works collaboratively with clients to process these experiences and regain balance. By integrating Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques, Nadia empowers her clients to develop effective coping strategies and build a foundation for lasting change. In addition to her work with individuals, Nadia has extensive experience supporting the LGBTQ+ community, adoptees, and those in foster care. Her inclusive and affirming approach ensures that every client feels seen, valued, and understood. Whether addressing couple’s issues, obsessive-compulsive disorder (OCD), or depression, Nadia provides empathetic guidance and a client-centered framework to promote healing. She also incorporates parenting skills and exposure therapy when beneficial to the therapeutic process, adapting her methods to support each client’s unique journey. Beyond her clinical practice, Nadia enjoys a vibrant personal life filled with running half-marathons, weightlifting, and yoga. A lover of literature and psychology, she balances her love for sports, especially basketball, with a passion for travel, food, and attending concerts. She cherishes her 17-year-old fur baby, who has been a constant companion throughout her adventures.

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4.02 miles away

Claremont , CA

840-236-2319

675 W Foothill Blvd, Suite 200

840-236-2319

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Anna Gutierrez, Psychologist

Anna Gutierrez, PsyD, helps individuals and couples across California navigate life’s most personal challenges with warmth, insight, and clinical expertise. She provides care to children, adolescents, teens, and adults through individual therapy, couples therapy, and psychological testing. Practicing at LifeStance Health, Dr. Gutierrez creates a supportive, nonjudgmental space for clients to better understand their emotions, build resilience, and take meaningful steps toward healing. Her therapeutic approach is grounded in evidence-based practices such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT), tailored to meet the unique needs of each person she serves. Dr. Gutierrez has a deep passion for supporting women through the emotional complexities of motherhood. She specializes in treating postpartum depression and anxiety, offering compassionate, affirming care for new mothers as they adjust to life after childbirth. With a strong focus on perinatal mental health, she helps clients navigate feelings of grief, anger, fear, and guilt while also working to build confidence and self-compassion. This work is particularly meaningful to her, and she strives to ensure every mother knows she doesn’t have to face the journey alone. In addition to her work with maternal mental health, Dr. Gutierrez provides support for individuals managing anxiety, ADHD, and trauma-related concerns. She welcomes clients from a range of backgrounds and offers both Christian counseling and faith-based treatment when aligned with the client's values. Dr. Gutierrez also serves women navigating identity-related challenges and life transitions, offering individualized care that honors each person’s experience. Outside of her clinical practice, Dr. Gutierrez enjoys reading, solving puzzles, playing guitar, and taking walks with her family. Her personal interests reflect the balance and self-care she encourages in her clients.

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4.02 miles away

Claremont , CA

840-236-2319

675 W Foothill Blvd, Suite 200

840-236-2319

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Hilda Ann Williamson, Therapist

Hilda Ann Williamson, LCSW, helps individuals and families across California find healing, stability, and hope through compassionate, evidence-based care. She works with children, adolescents, and adults facing challenges such as anxiety, depression, trauma, grief, and life transitions. With over a decade of clinical experience, Hilda creates a warm and supportive environment where clients can safely explore their emotions, build resilience, and develop tools to improve their mental well-being. At LifeStance Health, Hilda specializes in treating anxiety, depression, and trauma, helping clients overcome emotional distress and rediscover balance in their daily lives. She is experienced in guiding clients through major life changes—such as midlife or later-life transitions—and supports individuals coping with grief or medical conditions that impact their mental health. Her integrative approach draws on Cognitive Behavioral Therapy (CBT), mindfulness practices, and family therapy techniques, allowing her to tailor treatment to the unique needs of each person or family she serves. Hilda has a deep passion for supporting children and adolescents, particularly those in foster care, adoption, or dealing with developmental challenges. She understands the profound effects that early experiences and family systems have on emotional growth. Through a compassionate and skillful approach, she helps youth and their caregivers strengthen relationships, improve communication, and navigate behavioral or emotional challenges with greater understanding and connection. Her experience extends to working with diverse populations, including individuals with autism spectrum disorders, developmental disabilities, head injuries, and those within the LGBTQ+ community. Hilda’s goal is to provide a safe and affirming space where every client feels seen, valued, and empowered to grow. Outside of her professional life, Hilda enjoys reading, listening to music, and swimming. She loves traveling and has visited countries such as the Netherlands, Hungary, and Australia. A devoted fan of college football, she appreciates the sense of excitement and community that the sport brings.

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4.02 miles away

Claremont , CA

840-236-2319

675 W Foothill Blvd, Suite 200

840-236-2319

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Stephanie Rocha, Therapist

Stephanie Rocha, LMFT, helps individuals across California navigate difficult emotions, life stressors, and personal challenges with compassionate, evidence-based care. As a Marriage & Family Therapist at LifeStance Health, she provides individual therapy for teens, adults, and seniors seeking support for concerns such as anxiety, depression, and trauma. Stephanie creates a supportive therapeutic environment where clients can openly explore their experiences, develop healthier coping strategies, and work toward greater emotional balance and resilience. Stephanie has a strong focus on helping individuals heal from trauma and post-traumatic stress. She understands that the effects of trauma can influence many areas of life, including relationships, mood, and overall wellbeing. Through a thoughtful and collaborative approach, Stephanie helps clients process painful experiences, build emotional regulation skills, and regain a sense of safety and control in their lives. Her work in trauma-informed therapy supports individuals in developing practical tools that foster long-term healing and stability. In her clinical practice, Stephanie frequently supports clients experiencing anxiety, depression, and grief. She also has experience working with specialized populations such as individuals connected to adoption or foster care systems and first responders who may face unique emotional demands. Stephanie integrates proven therapeutic approaches including Cognitive Behavioral Therapy (CBT) and Parent Child Interaction Therapy while also offering additional therapeutic strategies tailored to each client’s needs and goals. Stephanie is bilingual in Spanish and values providing culturally responsive care to individuals from diverse backgrounds. She approaches therapy with warmth, curiosity, and respect for each client’s personal story, helping them identify strengths while building the skills needed to move forward with confidence. Outside of her clinical work, Stephanie enjoys gardening, fiber arts, and traveling.

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4.02 miles away

Claremont , CA

840-236-2319

675 W Foothill Blvd, Suite 200

840-236-2319

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Blair Paez-Wong, Therapist

Blair Kayne Paez-Wong, LMFT helps children, adults, couples, and families across California work through life’s most complex emotional challenges with clarity, compassion, and a deeply personalized approach. At LifeStance Health, she treats individuals as young as age 0 through late adulthood, providing support for anxiety, depression, PTSD, grief, and a range of other emotional and behavioral concerns. Whether guiding a family through difficult dynamics or supporting an individual’s journey toward healing, Blair fosters a supportive space that promotes insight, safety, and lasting change. With a strong clinical foundation and a trauma-informed perspective, Blair specializes in working with clients impacted by trauma, domestic violence, and childhood behavior issues. She uses evidence-based interventions such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and parenting skills training to support clients in building emotional resilience and managing stress, mood instability, and relational conflict. Blair also supports individuals with ADHD and bipolar disorder, tailoring care plans to reflect their unique strengths and challenges. Her work includes services for individuals with developmental disabilities, those involved in adoption or foster care, and clients navigating postpartum depression or women’s mental health concerns. Blair is especially passionate about using play therapy and trauma-focused approaches to support young children struggling with behavioral or emotional difficulties. She recognizes the importance of early intervention and works closely with caregivers to promote healthy attachment and emotional regulation in the early stages of development. Her approach is warm, child-centered, and grounded in empathy, making her a trusted partner for families working through disruptive behaviors or early trauma. Outside the therapy room, Blair recharges through rock climbing and spending time in nature—activities that reflect her belief in balance, mindfulness, and the healing power of movement and the outdoors. These personal values are often woven into her therapeutic approach to help clients reconnect with themselves in meaningful ways.

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4.02 miles away

Claremont , CA

840-236-2319

675 W Foothill Blvd, Suite 200

840-236-2319

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Huong Butel, Therapist

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17.47 miles away

Brea , CA

714-515-8510

3350 E Birch St, Suite 206

714-515-8510

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Caroline Chow, Therapist

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17.47 miles away

Brea , CA

714-515-8510

3350 E Birch St, Suite 206

714-515-8510

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Dean Lim, Psychologist

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17.47 miles away

Brea , CA

714-515-8510

3350 E Birch St, Suite 206

714-515-8510

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Laura Cisneros, Therapist

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17.47 miles away

Brea , CA

714-515-8510

3350 E Birch St, Suite 206

714-515-8510

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Elizabeth Bernal, Therapist

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17.47 miles away

Brea , CA

714-515-8510

3350 E Birch St, Suite 206

714-515-8510

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Hope Kim, Therapist

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17.47 miles away

Brea , CA

714-515-8510

3350 E Birch St, Suite 206

714-515-8510

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Sinthia Serrato, Therapist

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17.47 miles away

Brea , CA

714-515-8510

3350 E Birch St, Suite 206

714-515-8510

Call for Availability

Our Top Rated Therapists Serve the Los Angeles Metropolitan Area

Claremont, Montclair, Ontario, Pomona, Rancho Cucamonga

Our Therapists Serve the Following Los Angeles Metropolitan Area Neighborhoods:

Upland, California is home to several distinct neighborhoods, each with its own unique character. These include North Upland, known for its picturesque suburban streets and family-friendly atmosphere. The Colonies is a gated community offering upscale living and amenities. San Antonio Heights boasts stunning hillside views and spacious properties. Lastly, Downtown Upland offers a mix of historic buildings, trendy shops, and dining options.

FAQs about how to find a LifeStance supported therapist in Upland, California

Find a therapist near you in Upland, California on LifeStance. To find your perfect match use filters like insurance accepted, therapy specialty, and provider identity. Mental health care clinicians on LifeStance are highly rated and vetted for their extensive experience treating individual adults, children and adolescents, as well as couples and families. They offer both in-person and telehealth care.

Yes, many health insurance carriers in Upland, California cover mental health care including therapy. Calculating the exact amount of coverage will be based on the plan details and whether the selected mental health clinician is in-network or out-of-network. LifeStance is in-network with many insurance plans in California, so you’ll pay only a copay at each session after meeting your annual deductible.

We work with:

Quest Behavioral Health
Northwell Direct
Curative
⁠Health Net-Medicare
Optum, UnitedHealthcare
Anthem Blue Cross-Medicare
Medicare
Blue Shield of California
Optum, UnitedHealthcare-Medicare
Aetna-Medicare
Anthem Blue Cross
Aetna
Devoted Health Plan-Medicare
Beacon
Partners Direct Health
Centivo
Beacon-Medicare
Central Health Plan of California-Medicare
MediNcrease Health Plans (MHP)
⁠Magellan-Commercial
Kaiser Permanente (SoCal)
Provider Network of America (PNOA)
⁠Magellan-Medicare
Blue Shield of California-Medicare
HealthSmart
Sana Benefits
Tricare West (TriWest)
Evernorth (Cigna)
Sana Benefits-Medicare
Evernorth (Cigna)-Medicare
Optum, UnitedHealthcare
Humana-Medicare
TELUS Health (BHS)
Health Net-Medicare
Anthem Blue Cross-Medicare
Health Net
Kaiser Permanente (SoCal)-Medicare
Lakeside Medical (Regal Medical)-Medicare
Claritev (MultiPlan PHCS)
Health Net
Kaiser Permanente (NorCal)
Anthem Blue Cross
Claritev (MultiPlan PHCS)-Medicare
Lakeside Medical (Regal Medical)
Blue Shield of California
Magellan
Kaiser Permanente (NorCal)-Medicare
Lucet (SCAN Health Plan)-Medicare
Optum, UnitedHealthcare-Medicare

However, even in cases when a therapist is out-of-network with your insurance, you may still be able to receive reimbursement from your insurance company especially If you have a PPO or POS insurance plan. If you have an HMO, EPO, or Medicaid/Medicare plan that LifeStance is out of network with, you likely cannot receive a reimbursement and would be responsible for the full out-of-network session fee. LifeStance mental health therapist rates vary based on experience, we would be happy to assist you with clarifying the rate and finding you the right therapist.