Do mental health care clinicians in Sacramento, California accept insurance?

Yes, many health insurance carriers in Sacramento, California cover mental health care including therapy. Calculating the exact amount of coverage will be based on the plan details and whether the selected mental health clinician is in-network or out-of-network. LifeStance is in-network with many insurance plans in California, so you’ll pay only a copay at each session after meeting your annual deductible. We work with: AetnaAetna-MedicareAnthem Blue CrossAnthem Blue CrossAnthem Blue Cross-MedicareAnthem Blue Cross-MedicareBeaconBeacon-MedicareBlue Shield of CaliforniaBlue Shield of CaliforniaBlue Shield of California-MedicareCentivoCentral Health Plan of California-MedicareClaritev (MultiPlan PHCS)Claritev (MultiPlan PHCS)-MedicareDevoted Health Plan-MedicareEvernorth (Cigna)Evernorth (Cigna)-MedicareHealth Net (MHN)Health Net (MHN)Health Net (MHN)-MedicareHealthSmartHumana-MedicareKaiser Permanente (NorCal)Kaiser Permanente (NorCal)-MedicareKaiser Permanente (SoCal)Kaiser Permanente (SoCal)-MedicareLakeside Medical (Regal Medical)Lakeside Medical (Regal Medical)-MedicareLucet (SCAN Health Plan)-MedicareMagellanMediNcrease Health Plans (MHP)MedicareNorthwell DirectOptum, UnitedHealthcareOptum, UnitedHealthcareOptum, UnitedHealthcare-MedicareOptum, UnitedHealthcare-MedicarePartners Direct HealthProvider Network of America (PNOA)Quest Behavioral HealthSana BenefitsSana Benefits-MedicareTELUS Health (BHS)Tricare West (TriWest)Health Net (MHN)-MedicareMagellan-CommercialMagellan-Medicare However, even in cases when a therapist is out-of-network with your insurance, you may still be able to receive reimbursement from your insurance company especially If you have a PPO or POS insurance plan. If you have an HMO, EPO, or Medicaid/Medicare plan that LifeStance is out of network with, you likely cannot receive a reimbursement and would be responsible for the full out-of-network session fee. LifeStance mental health therapist rates vary based on experience, we would be happy to assist you with clarifying the rate and finding you the right therapist.

How can I make an appointment with a therapist in Sacramento, California?

Once you have found a therapist in Sacramento, California you want to make an appointment with, you can proceed with booking an appointment online via a link on the therapist’s profile or request a callback so our office will call you at the time that is convenient for you. This is especially important for new patients, as normally your therapist will schedule your next appointment with you before the end of the session. If you are a new patient or want to schedule a session with another provider, the LifeStance scheduling specialist will go over your scheduling preferences and therapist’s availability in-person or online. If your treatment involves scheduling appointments in group settings, our specialist will follow up with days and times with you over a phone call.

What kind of therapy can I get in Sacramento, California?

LifeStance offers many different kinds of supported mental health providers available in Sacramento, California including psychologists, clinical social workers, and mental health clinicians. Common types of therapy provided in Sacramento, California include cognitive therapies, like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). Other providers offer a blend of techniques for a more interpersonal, holistic approach. You should be able to receive most of the treatments via virtual care, however, there are some types of therapy that will require in-person visits like TMS and EMDR therapy. Some LifeStance mental health therapists in Sacramento, California also offer specialized treatment services, like couples therapy, marital and premarital counseling, and relationship and family therapy. While most LifeStance therapists in Sacramento, California are qualified to treat general challenges, like depression, anxiety disorders, trauma, relationship difficulties, and low self-esteem, for concerns such as substance abuse, personality disorders, and eating disorders, you could be referred to our team of psychiatrists and PMHNPs. Together with your therapist, you’ll build a treatment plan that addresses your reasons for seeking therapy and monitor progress toward your wellness goals and overall well-being.

Can I receive virtual therapy with a therapist in Sacramento, California if I am logging in from a different state?

You have to be in the state where your mental health therapist is licensed in to receive the care. Please let your therapist know that you will be traveling out of state and we will come up with a solution for you.

Find Therapists & Therapy Clinicians in Sacramento, California

Choose from approximately 30 LifeStance supported therapists that serve patients in Sacramento, California. Our therapists see patients in 47 local offices in California and also provide online appointments throughout the state.

Sunum Jamall, Therapist

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3.17 miles away

Sacramento, CA

916-538-5100

100 Howe Ave, Suite 170N

916-538-5100

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Paul Van Zeumeren, Therapist

Dr. Paul Van Zeumeren is a Licensed Marriage and Family Therapist in California who has been practicing since 2012. Dr. Paul uses the systems approach to inform individuals how familial experiences may be affecting current relationships and outlooks. He holds a PsyD in Clinical Psychology with a specialization in Family Systems/Dynamics. He held a C.A.T.C., which is a certified addiction treatment counselor while working towards his licensure and degrees, so he is a specialist in recovery from substance use disorders. Dr. Paul’s counseling style is pretty laid-back. As an Adlerian oriented, psychodynamic therapist, he would say that he is a big believer in psychoeducation and has a good sense of humor. Dr. Paul is also compassionate and believes that good mental health is an action-oriented undertaking. He likes to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. Having recently moved from Southern California to Northern California, Dr. Paul has adjusted some of his hobbies and interests. He grew up in a surfing-oriented community and that was a lifelong passion that he thought he could transition to his new place of residence. However, the water and climate are just too cold for him. Nonetheless, he has adapted, which is essentially what good mental health is; the ability to adapt, so he definitely wants to practice what he preaches, so to speak. He enjoys walks in the forest, as he lives in the redwoods, as well as fishing in the harbor. He is very interested in watching professional sports, mainly the NFL and NHL, but is known to root on the Dutch (Holland) National football/soccer team when they are in action, given his father’s heritage. Of course, he couldn't have completed a Doctorate degree without a passion for reading, so he tries to stay up to date with the emerging perspectives in his field.

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View Provider Details

3.17 miles away

Sacramento, CA

916-538-5100

100 Howe Ave, Suite 170N

916-538-5100

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Michelle Paulsen, Therapist

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3.17 miles away

Sacramento, CA

916-538-5100

100 Howe Ave, Suite 170N

916-538-5100

View Availability

Carolyn Phillips, Therapist

Carolyn Phillips,LPCC, helps individuals, teens, and families across California navigate emotional challenges with insight, empathy, and clinical expertise. Practicing at LifeStance Health, she supports adolescents, adults, and seniors through individual, couples, and family therapy. Carolyn brings a deep understanding of issues such as anxiety, trauma, and substance use, offering a safe and collaborative environment where clients can explore their thoughts, emotions, and goals with authenticity and support. Carolyn is especially passionate about working with members of the LGBTQ+ community, individuals navigating gender identity exploration, and those facing challenges related to adoption or foster care. With a trauma-informed and affirming approach, she empowers clients to reclaim their voices, process difficult experiences, and foster lasting personal growth. She also works with military veterans, bringing a unique depth of understanding to their experiences. Carolyn’s therapy style is rooted in dignity and empowerment, helping clients move forward with greater resilience and clarity. Using interventions such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness practices, Carolyn tailors each session to meet the specific needs of the individual or family. She integrates parenting support and faith-based approaches when appropriate, offering a flexible and client-centered path to healing. In addition to her focus areas, she supports a wide range of concerns including grief, reproductive challenges, bipolar disorder, and OCD. Outside of her clinical work, Carolyn enjoys hiking, painting, drawing, writing, practicing yoga, and paddleboarding—especially combining the last two. She treasures time with her family and seeks balance through creative and outdoor pursuits.

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View Provider Details

3.17 miles away

Sacramento, CA

916-538-5100

100 Howe Ave, Suite 170N

916-538-5100

View Availability

Maureen Finn, Therapist

View Provider Details

3.17 miles away

Sacramento, CA

916-538-5100

100 Howe Ave, Suite 170N

916-538-5100

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Kelsey Mitchell, Therapist

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3.17 miles away

Folsom, CA

279-258-6718

2365 Iron Point Road, Suite 210

279-258-6718

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Anne Caulley, Therapist

View Provider Details

3.17 miles away

Sacramento, CA

916-538-5100

100 Howe Ave, Suite 170N

916-538-5100

View Availability

Cynthia Schlie, Therapist

View Provider Details

3.17 miles away

Sacramento, CA

916-538-5100

100 Howe Ave, Suite 170N

916-538-5100

Call for Availability

Lynette Mercado Bartucci, Therapist

Lynette Mercado Bartucci, LPCC, is dedicated to helping individuals across California navigate life’s challenges with compassion and clinical expertise. She provides a safe and supportive space for adolescents, adults, and seniors to explore their thoughts, emotions, and experiences. Whether addressing anxiety, depression, or relationship issues, Lynette empowers her clients with practical tools to foster resilience, emotional well-being, and personal growth. Lynette has a particular passion for supporting individuals dealing with trauma, grief, and life transitions. She understands the deep impact of past experiences and works closely with her clients to help them process pain, rebuild their sense of self, and move forward with confidence. With expertise in PTSD, reproductive challenges, and later-life transitions, she tailors therapy to meet the unique needs of each client, ensuring they feel heard, valued, and supported. In her practice, Lynette incorporates evidence-based interventions such as Cognitive Behavioral Therapy (CBT), mindfulness techniques, and family therapy to address a wide range of concerns. She has extensive experience working with diverse populations, including individuals in the LGBTQ+ community, military veterans, and those with developmental disabilities. Her holistic approach fosters self-awareness and growth, helping clients create meaningful and lasting change. Beyond her clinical work, Lynette is a doctoral student researching self-love and inner healing. She also serves as an adjunct professor at Fresno State and works as a school-based therapist, reinforcing her commitment to mental health advocacy and education. In her free time, she enjoys running a small business focused on therapeutic self-care decks designed to promote self-love, inner growth, and healing. In addition to my licensure as a Licensed Professional Clinical Counselor, I am also a Certified Rehabilitation Counselor (CRC) for over 20 years. Rehabilitation counseling is a specialized area of practice focused on supporting individuals with disabilities, chronic medical conditions, veterans, and those experiencing barriers related to substance use, trauma, or life transitions. This training emphasizes a holistic, strengths-based approach that integrates mental health counseling with rehabilitation principles, including functional independence, vocational development, and community integration. My CRC background allows me to provide informed support to individuals navigating complex medical, psychological, and social challenges while working toward improved well-being and long-term life stability.

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View Provider Details

3.17 miles away

Sacramento, CA

916-538-5100

100 Howe Ave, Suite 170N

916-538-5100

Call for Availability

Lucy Jite-Ogbuehi, Psychologist

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3.17 miles away

Sacramento, CA

916-538-5100

100 Howe Ave, Suite 170N

916-538-5100

Call for Availability

Marcus McRae, Therapist

Marcus McRae, LCSW is a dedicated therapist at LifeStance Health in California, and offers compassionate and expert care to individuals, families, and groups facing life’s challenges. Serving patients of all ages, from children and teens to adults and seniors, Marcus is committed to helping his clients navigate complex issues such as anxiety, depression, and PTSD/trauma. His tailored approach fosters resilience, personal growth, and a greater sense of well-being for those he works with across California. Marcus is particularly passionate about supporting individuals struggling with childhood behavior issues, ADHD, and grief. His work with children and adolescents focuses on helping them develop essential coping skills while fostering emotional growth and resilience. For clients navigating ADHD, Marcus provides strategies to manage symptoms effectively, enhancing their productivity and quality of life. Additionally, he offers compassionate support to those coping with grief, creating a safe and nurturing space to process loss and rebuild hope. In his practice, Marcus utilizes evidence-based approaches, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and mindfulness techniques, tailoring interventions to meet each client’s unique needs. He is experienced in addressing the needs of diverse populations, including individuals on the autism spectrum, those with developmental disabilities, and members of the LGBTQ+ community. Marcus also provides specialized care for military members and veterans, understanding the unique challenges faced by these populations. Outside of his professional life, Marcus enjoys spending time with his family, connecting with nature, and pursuing hobbies such as reading, listening to music, and playing video games. His dedication to personal balance and well-being mirrors the values he brings to his therapeutic practice.

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18.97 miles away

Folsom, CA

279-258-6718

2365 Iron Point Road, Suite 210

279-258-6718

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Desirae Leann Yoder, Therapist

Desirae Yoder, LMFT, helps adults in California navigate life’s challenges with empathy, clinical expertise, and a deep commitment to healing. She provides individual therapy to adults across a range of life stages, from young adults to those in midlife and beyond. Whether you're facing anxiety, depression, trauma, or simply seeking greater self-awareness, Desirae creates a space where clients feel seen, heard, and supported in their journey. At LifeStance Health, she brings over a decade of experience to her work with individuals throughout California. Desirae is particularly passionate about working with individuals who have experienced trauma, depression, or anxiety. Her trauma-informed approach ensures clients are met with compassion and safety, allowing them to process difficult experiences and build meaningful coping strategies. She understands the deep impact that unresolved trauma and persistent emotional distress can have on daily functioning and self-perception. Desirae collaborates closely with her clients, guiding them toward increased resilience, self-compassion, and empowerment. In addition to her focus on trauma, depression, and anxiety, Desirae also works with individuals navigating ADHD, substance use issues, reproductive and postpartum challenges, and bipolar disorder. She is experienced in supporting members of the LGBTQ+ community, individuals involved in adoption or foster care, and others seeking identity-affirming and culturally responsive care. Her approach integrates evidence-based practices such as Cognitive Behavioral Therapy (CBT) and mindfulness to help clients build insight and achieve lasting change. Outside of her clinical work, Desirae enjoys spending time outdoors hiking and swimming, as well as engaging in creative hobbies like knitting and crocheting. She believes that healing involves nurturing the mind, body, and spirit—both in and outside the therapy room.

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View Provider Details

18.97 miles away

Folsom, CA

279-258-6718

2365 Iron Point Road, Suite 210

279-258-6718

View Availability

Our Top Rated Therapists Serve the Sacramento Metropolitan Area

Citrus Heights, Davis, Elk Grove, Folsom, Lincoln, Rancho Cordova, Rocklin, Roseville, West Sacramento, Woodland

Our Therapists Serve the Following Sacramento Metropolitan Area Neighborhoods:

Sacramento, California is home to several distinct neighborhoods. Midtown is known for its trendy shops and restaurants, while Downtown offers a bustling city atmosphere. Land Park is a peaceful residential area with beautiful parks, and East Sacramento boasts tree-lined streets and historic homes. The Pocket-Greenhaven area is a suburban neighborhood with a mix of residential and commercial spaces.

FAQs about how to find a LifeStance supported therapist in Sacramento, California

Find a therapist near you in Sacramento, California on LifeStance. To find your perfect match use filters like insurance accepted, therapy specialty, and provider identity. Mental health care clinicians on LifeStance are highly rated and vetted for their extensive experience treating individual adults, children and adolescents, as well as couples and families. They offer both in-person and telehealth care.

Yes, many health insurance carriers in Sacramento, California cover mental health care including therapy. Calculating the exact amount of coverage will be based on the plan details and whether the selected mental health clinician is in-network or out-of-network. LifeStance is in-network with many insurance plans in California, so you’ll pay only a copay at each session after meeting your annual deductible.

We work with:

Aetna
Aetna-Medicare
Anthem Blue Cross
Anthem Blue Cross
Anthem Blue Cross-Medicare
Anthem Blue Cross-Medicare
Beacon
Beacon-Medicare
Blue Shield of California
Blue Shield of California
Blue Shield of California-Medicare
Centivo
Central Health Plan of California-Medicare
Claritev (MultiPlan PHCS)
Claritev (MultiPlan PHCS)-Medicare
Devoted Health Plan-Medicare
Evernorth (Cigna)
Evernorth (Cigna)-Medicare
Health Net (MHN)
Health Net (MHN)
Health Net (MHN)-Medicare
HealthSmart
Humana-Medicare
Kaiser Permanente (NorCal)
Kaiser Permanente (NorCal)-Medicare
Kaiser Permanente (SoCal)
Kaiser Permanente (SoCal)-Medicare
Lakeside Medical (Regal Medical)
Lakeside Medical (Regal Medical)-Medicare
Lucet (SCAN Health Plan)-Medicare
Magellan
MediNcrease Health Plans (MHP)
Medicare
Northwell Direct
Optum, UnitedHealthcare
Optum, UnitedHealthcare
Optum, UnitedHealthcare-Medicare
Optum, UnitedHealthcare-Medicare
Partners Direct Health
Provider Network of America (PNOA)
Quest Behavioral Health
Sana Benefits
Sana Benefits-Medicare
TELUS Health (BHS)
Tricare West (TriWest)
⁠Health Net (MHN)-Medicare
⁠Magellan-Commercial
⁠Magellan-Medicare

However, even in cases when a therapist is out-of-network with your insurance, you may still be able to receive reimbursement from your insurance company especially If you have a PPO or POS insurance plan. If you have an HMO, EPO, or Medicaid/Medicare plan that LifeStance is out of network with, you likely cannot receive a reimbursement and would be responsible for the full out-of-network session fee. LifeStance mental health therapist rates vary based on experience, we would be happy to assist you with clarifying the rate and finding you the right therapist.