Therapist Rebecca Rector, Therapist

Rebecca Rector is a Licensed Professional Clinical Counselor at LifeStance Health, where she practices at the Eastpoint location in Louisville, KY. She provides therapy for individuals ages 18 and up, supporting clients through a wide range of challenges with compassion and understanding.

Rebecca earned her Bachelor’s degree in Communications before completing her Master of Science in Clinical and Counseling Psychology, where she specialized in working with children, adolescents and their parents This background allows her to combine strong communication skills with clinical expertise in supporting clients and their families.

She has extensive experience working in healthcare settings, where she has supported individuals and families coping with chronic illness, end-of-life care, and grief. She also works frequently with clients navigating anxiety, depression, trauma, and life transitions.

Her therapeutic approach is integrative and tailored to each client’s needs. Drawing from evidence-based practices such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and trauma-informed care, Rebecca focuses on helping clients build resilience, develop effective coping strategies, and gain insight into patterns that may be keeping them stuck.

Rebecca believes in creating a safe, nonjudgmental space where clients feel heard and supported as they navigate life’s difficulties. Her warm, collaborative style emphasizes partnership in the therapeutic process, empowering clients to make meaningful changes and move toward greater confidence and well-being.

Outside of her work as a clinician, Rebecca enjoys DIY home décor projects, exploring new parks with her dogs, and trying new restaurants with friends.