Therapist in Avon, Ohio Adelle Hartman, Therapist

Adelle Hartman helps individuals and couples across Ohio navigate life’s challenges with clarity, resilience, and practical tools for lasting change. As a therapist at LifeStance Health, she provides compassionate, evidence-based mental health care for teens and adults, supporting concerns such as anxiety, depression, and trauma while fostering emotional growth and healthier relationships.

Her clinical approach is collaborative and strengths-based, creating a supportive space where clients feel heard and empowered. Adelle specializes in anxiety, depression, and PTSD/trauma, and integrates proven methods such as Cognitive Behavioral Therapy (CBT), mindfulness, and couples/marital counseling. She also offers support for life transitions, postpartum mental health, and relationship concerns, and has experience working with LGBTQ+ individuals and those connected to adoption and foster care. Adelle offers additional therapeutic approaches tailored to each client’s unique needs.

Adelle is passionate about helping clients build insight, improve communication, and develop effective coping strategies that extend beyond the therapy room. Whether working with individuals or couples, she focuses on helping clients move forward with confidence, strengthen connections, and create meaningful, sustainable change in their lives.

Outside of her work, Adelle enjoys spending time with her family and embracing her role as a mother. She values staying active through regular workouts and prioritizes overall wellness. In her downtime, she enjoys watching crime and investigative shows, reflecting her natural curiosity and interest in understanding people and their stories.