Therapist in Lansdowne, Virginia Tai Feng, Therapist

“Only boldness can deliver from fear. And if the risk is not taken, the meaning of life is somehow violated” – Carl Jung This quote is central to Tai’s approach to therapy. Everyone, unique in their perspective of life, must face the fear of the unknown. It means recognizing behavior patterns that contribute to faulty or unhealthy ways of thinking, and that takes courage. Through collaborative engagement, Tai works with the person to see that they can live an authentic life, have the freedom to choose their path and embrace the potential of a positive future. Tai believes that everyone is unique. People have their own worldviews and individual capabilities to navigate the world. His cultural background and personal experiences have deepened this concept, contributing to a more significant awareness of that worldview influence. He uses this approach in developing interventions that meet the person where they are in life, utilizing tools from Cognitive Behavior therapy, Dialectical Behavior therapy, and Person-Centered modalities. He seeks to help the person see the picture in front of them, and then puzzle together on how to bring a fuller, more fulfilling experience forward.