Therapist in Denton, Texas Tonya Lott, Therapist

License: LPC

Provider Gender: Female

Ages Served: 15-65+

Appointments: In-office and Telehealth

Manages Medications: No, provides therapy only

Therapist in Denton, Texas Tonya Lott, LPC

Tonya Lott, LPC

Tonya Lott is a Licensed Professional Counselor in Texas who has been practicing since 2020. Tonya believes that validation is key to creating a foundation from which to begin recovering from mental health challenges. If you do not feel validated, you will continue to suffer, often times in silence. She also believes in being her true authentic self with clients in hopes that this will inspire them to do the same. The important thing for Tonya is that she can meet you where you are and empower you to start making the changes you would like to see. “The good life is a process, not a state of being. It is a direction not a destination.” – Carl Rogers, On Becoming a Person In her spare time, Tonya enjoys road trips and being outdoors when it’s not too hot. She likes DIY home improvement projects, spending time with family, playing board games and loves karaoke!

Expertise

Insurances Accepted

  • Aetna
  • Blue Cross Blue Shield (BCBS)
  • Evernorth (Cigna)
  • Magellan
  • MediNcrease Health Plans (MHP)
  • MultiPlan (PHCS)
  • Optum (UnitedHealthcare)
  • Sana Benefits

Interventions

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Parenting Skills

Populations

  • Adoption/Foster Care
  • First Responders
  • LGBTQ+
  • Men
  • Women

Languages

  • English

Locations

FAQs

Please use our online form to schedule an appointment with Tonya Lott. You can also call 940-800-0453 to have someone assist you.

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