Myths and Facts About Bipolar Disorder

Bipolar disorder, sometimes known as manic depression, is a mental health condition that causes massive swings in a person’s energy levels and mood. In addition to the symptoms, people with bipolar disorder face myths and misunderstandings in the public eye. These issues can make it difficult for people to get the help they need. That’s why it’s important for everyone to dispel myths and spread facts about bipolar disorder.

Myth: Bipolar Disorder is Rare

Fact: The National Institute of Mental Health says that almost 6 million adults in the United States live with bipolar disorder. The median onset is 25 years, although the illness can develop in people much older or younger.

Myth: There’s Only One Kind of Bipolar Disorder

Fact: There are three main categories of bipolar disorder. Bipolar I is categorized by manic and depressive episodes that last two weeks or that are so severe they require hospitalization. Bipolar II includes shorter manic and depressive episodes. Cyclothymic disorder is the mildest form of bipolar disorder. It involves periods that disrupt your life but don’t meet the diagnostic criteria for manic or depressive episodes.

Take Our Quick & Easy Bipolar Questionnaire

Take Our Quick & Easy Bipolar Questionnaire

Bipolar disorder can cause intense shifts in mood, energy, and activity levels — but you’re not alone. Take this assessment to identify symptoms commonly associated with bipolar disorder and understand if you may be suffering from a bipolar disorder.
Important: Questionnaires like this are best completed in the presence of a qualified clinician who can appropriately interpret the scoring and results in the context of your overall health and history. Self-scoring may lead to misinterpretation and should not be used as the sole basis for any health decisions. This health survey is provided for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider regarding any personal health concerns. Completion of this survey does not establish a patient-clinician relationship. Responses are NOT monitored. If you are thinking of harming yourself or others please call toll-free 9-8-8 for the National Suicide & Crisis Lifeline (available 24/7), 9-1-1 or go to your nearest emergency room. By proceeding, you acknowledge this disclaimer and agree that this tool is for general awareness only. You assume all risks associated with its use. The survey administrators are not liable for reliance on its content.
This questionnaire is based on the Mood Disorder Questionnaire (MDQ), developed by Robert M. A. Hirschfeld, M.D., et al., in collaboration with the Depression and Bipolar Support Alliance (DBSA) and the University of Florida. Hirschfeld, R. M. A., Williams, J. B. W., Spitzer, R. L., et al. (2000). Development and validation of a screening instrument for bipolar spectrum disorder: The Mood Disorder Questionnaire. American Journal of Psychiatry, 157, 1873-1875. The MDQ is made available for clinical, educational, and informational use. © Robert M. A. Hirschfeld, M.D., et al.
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Part 1: Symptom Checklist

You felt so good or hyper that other people thought you were not your normal self, or you were so hyper that you got into trouble?
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Myth: Manic Episodes are Merely Elated and High-Energy Periods

Fact: People with bipolar disorder can display several symptoms during a manic episode in addition to elation and high energy. These can include:

  • Feeling jumpy and wired
  • Insomnia
  • Talking faster and more than usual
  • Acting agitated or irritable
  • Doing risky things like having reckless sex or spending great sums of money

Myth: Depressive Episodes Just Mean a Person with Bipolar Disorder is Feeling Down or Hopeless

Fact: Symptoms of depressive episodes can also include:

  • Sleeping too little or too much
  • Feeling worried or empty
  • Trouble concentrating
  • Forgetfulness
  • Over- or undereating

Myth: People with Bipolar Disorder Feel Either Manic or Depressive

Fact: Symptoms don’t show up in nice, neat packages or at regular intervals. People can feel both sad and hopeless, yet energized. Some people with the disorder experience symptoms frequently or rarely.

Myth: There’s No Treatment for Bipolar Disorder

Fact: Many treatments exist for bipolar disorder. Medications like mood stabilizers, antidepressants, and anti-manics work well for some patients. Supportive psychotherapy also is effective.

Myth: Stress Doesn’t Influence Bipolar Disorder

Fact: Stress, alcohol, and drug use can trigger manic and depressive symptoms or make them worse.

Myth: People Experiencing Bipolar Disorder Symptoms Should Be Hospitalized

Fact: Not always, and sometimes never. Many people with the illness have mild and manageable symptoms that medication or therapy can prevent or control.

You’re not alone. Our providers can help.

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LifeStance Health

LifeStance is a mental healthcare company focused on providing evidence-based, medically driven treatment services for children, adolescents, and adults.