Therapist in Sacramento, California Anne Caulley, Therapist

License: LMFT

Provider Gender: Female

Ages Served: 15-21, 27-65+

Appointments: In-office only. Telehealth not available

Manages Medications: No, provides therapy only

Therapist in Sacramento, California Anne Caulley, LMFT

Anne Caulley, LMFT

I believe that the relationship between therapist and client is key to creating meaningful change, and I strive to make therapy a safe, non-judgmental space where you feel empowered to explore, grow, and get to know yourself better. I came into this field of work because I am passionate about helping people navigate life challenges, to embrace their own true selves and live authentically. That is not easy to do in this world.
My therapeutic style is warm, client centered, and collaborative. I will work along with the client to customize sessions to support needs and goals of treatment. I specialize in Anxiety and Depression, Panic Disorder, Self Esteem Issues, Body Image, PTSD/Trauma, Relationships and setting boundaries, Life transitions, Couples Therapy, Substance Abuse and Dependence. I am passionate about working with adolescents, individuals, as well as adults, couples, and families.
I am proficient in several evidence based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Psychodynamic Therapy, EFT/Gottman Method, and Family Systems.

Insurances Accepted

  • Aetna
  • Blue Shield of California
  • Elevance Health (Anthem BC)
  • Evernorth (Cigna)
  • Humana
  • Magellan
  • Managed Health Network (HealthNet)
  • MediNcrease Health Plans (MHP)
  • MultiPlan (PHCS)
  • Optum (UnitedHealthcare)
  • Partners Direct Health
  • Sana Benefits

Interventions

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Couples/Marital Counseling
  • Dialectical Behavior Therapy (DBT)
  • Exposure Therapy
  • Mindfulness

Populations

  • First Responders
  • LGBTQ+
  • Men
  • Military/Veterans
  • Women

Languages

  • English

Locations

FAQs

Please use our online form to schedule an appointment with Anne Caulley. You can also call 925-282-1778 to have someone assist you.

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