Therapist in Lexington, Kentucky Arianna Mitchell, Therapist

License: LPCC

Provider Gender: Female

Ages Served: 11-64

Appointments: In-office and Telehealth

Manages Medications: No, provides therapy only

Therapist in Lexington, Kentucky Arianna Mitchell, LPCC

Arianna Mitchell, LPCC

Arianna Mitchell is a Licensed Professional Clinical Counselor in Kentucky who has been practicing since 2016. The process of becoming more effective starts with going back to your center and reconnecting from within. Arianna specializes in attuning to what helps you feel safe with the goal of providing you the tools to access that power. Arianna is solution focused! She encourages homework between sessions and ways to track your set progress. She provides an in-depth assessment which you can choose to fill out. This will give her a look into learned patterns of feeling, thinking, and behaving. Together you will replace the old, tired story with a fresh empowered story that works for who you are and what you need today and into the future. You and Arianna will examine defenses and coping mechanisms that no longer serve you and work on skills to be more effective in regulating your needs, emotions, and behaviors. Arianna has a variety of techniques she uses to treat trauma and enhance wellbeing. This includes eye movement therapy. Unlike traditional approaches, this uses images to change feelings and thoughts. Not everyone can identify and talk thought issues. Sometimes we just don’t have the words and that’s totally normal. This approach eliminates that issue. It has proven effective for individuals sometimes as quickly as one session. Most see desired results between 1-6 sessions. Arianna feels rapport is the number-one predictor of desirable results! Rapport is the feeling of being seen and understood in a working relationship with a common goal. Arianna has been told this is her biggest strength. Arianna looks forward to connecting with you through therapy or an educational workshop. Outside of work Arianna enjoys running, hiking, painting, reading, travel, personal growth and learning, playing and laughing with friends and family, and time with the family dogs.

Expertise

Insurances Accepted

  • Aetna
  • Behavioral Health Systems (BHS)
  • Carelon (Beacon)
  • Caresource
  • ComPsych
  • Elevance Health (Anthem BCBS)
  • Evernorth (Cigna)
  • Humana
  • MediNcrease Health Plans (MHP)
  • Molina Healthcare
  • MultiPlan (PHCS)
  • Optum (UnitedHealthcare)
  • Partners Direct Health
  • Provider Network of America (PNOA)
  • Sana Benefits
  • Tricare East (Humana Military)

Interventions

  • Cognitive Behavioral Therapy (CBT)
  • Couples/Marital Counseling
  • Dialectical Behavior Therapy (DBT)
  • Exposure Therapy

Populations

  • First Responders
  • LGBTQ+
  • Men
  • Military/Veterans
  • Women

Languages

  • English

Locations

FAQs

Please use our online form to schedule an appointment with Arianna Mitchell. You can also call 859-554-5200 to have someone assist you.

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